Blogs about: Chalean Extreme Clx
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Day 92 Rest Day
Since today was a rest day, and since I’ve been working late the past several nights (until 2 AM on Sunday and 1 AM yesterday), I elected to sleep until the last possible moment before having to… more →
rosielinc
Day 92 Rest Day
wrote 1 year ago: Since today was a rest day, and since I’ve been working late the past several nights (until 2 … more →
Day 91 Burn Circuit 1
wrote 1 year ago: Today starts the “Lean for Life” phase of ChaLEAN Extreme. It’s a month during whi … more →
Day 90 Rest Day
wrote 1 year ago: I woke up to a beautiful sunny day this morning! Chilly, but gorgeous! How could I not work out toda … more →
Day 89 Burn it Off! and Recharge
— 2 comments
wrote 1 year ago: Today was an awesome day! It started with heading out for Hank’s Odor Recognition Test this mo … more →
Day 88 Rest Day
wrote 1 year ago: I almost rested today! In fact, I did not even attempt to work out before our sheep herding lesson, … more →
Day 87 Burn it Off! & Recharge
wrote 1 year ago: My hip felt pretty good this morning when I woke up, so I decided to chance doing Burn it Off! I kep … more →
Day 85 Burn Intervals & Day 86 Lean Circuit 3
wrote 1 year ago: Some days are definitely harder than others for working out. Yesterday was one of those days. About … more →
Day 84 Lean Circuit 2 & Burn Intervals
— 1 comment
wrote 1 year ago: What?! Lean Circuit 2 AND Burn Intervals? Are you kidding me? I’m toast! I made it through the … more →
Day 83 Rest Day
wrote 1 year ago: Wow! This kicking caffeine thing is really kicking my butt! I overslept by an hour and a half today! … more →
Day 82 Lean Circuit 1
wrote 1 year ago: Wow! Today’s Lean Circuit 1 was the best I’ve done yet on this routine! I went heavier … more →
Day 81 Rest Day
wrote 1 year ago: I decided it’s time to limit my caffeine intake. Ultimately, I’d like to eliminate it … more →
Day 80 Burn it Off! & Recharge
wrote 1 year ago: Loved my workout today! I must have been in the mood for a good cardio workout, ’cause I reall … more →
Day 79 Lean Circuit 3
wrote 1 year ago: The pulled muscle in my neck feels much, much better today. It’s a good thing, too, because I … more →
Day 78 Burn Intervals
wrote 1 year ago: Today was cardio day, which was a good thing, given that I pulled a muscle in my neck yesterday. I s … more →
Day 77 Lean Circuit 2
— 2 comments
wrote 1 year ago: I wasn’t in my best form today, and I paid for it. I was tired and stressed when I started my … more →
Day 73 Burn it Off! and Recharge
wrote 1 year ago: Today was the last day of my second week of ChaLEAN Extreme’s Lean Phase. Burn it Off! and Rec … more →
Day 70 Lean Circuit 2 & Day 71 Burn Intervals
wrote 1 year ago: I got a look at my “new” shoulders yesterday. I’d just finished Lean Circuit 1 and … more →
Day 69 Rest Day
— 3 comments
wrote 1 year ago: I can’t seem to get the hang of the “Rest” part of a Rest Day, although I did allo … more →
Day 68 Lean Circuit 1
wrote 1 year ago: Whomever said “That which doesn’t kill you, makes you stronger” was doing ChaLEAN … more →
