Tags » Charm City Yoga

Putting a Face (and a Body, and a Pose) with the Name

So…I debated whether or not I was going to do this, but then I thought, “Why not?  What am I afraid of?” A couple of months ago I was filmed in one of… 428 more words

Yoga

How My Practice is Saving My Life

It’s 10:08 am, and I have been up for six hours already.  It was still dark when my alarm sounded, and I could feel the fatigue clinging to me heavy like a lead blanket, my mind full of misbelief that it was already time to be up. 711 more words

Practice

Project Health: I have fallen and I will get up

Hi Guys,
I have had some foot pain for a little while, it was enough to stop me from walking. I know terrible, right? I went to doctors and was given some pain meds, ordered to buy some orthopedics and if the pain persists then I will see a podiatrist. 146 more words

Health