Depression isn’t *a* real thing. I am not saying depression doesn’t exist, I’m just saying that it is actually many things, and that what we tend to call “depression” is really just a mash up of lots of different types of human suffering, with different causes, courses and manifestations. 953 more words
Tags » Chemical Imbalance
I wrote last week about using exercise and other self-care strategies to fight depression. I didn’t go into great detail about my history with depression because I don’t like long blog posts and I figured most of my readers were related to me and familiar with that history. 930 more words
Found in Northern California home at noon today.
Mental illness is a DISEASE. This is not about having demons that get the best of you, that you are not controlling. 76 more words