Blogs about: Cheri Huber
Featured Blog
The last post
Readers of this blog have probably noticed that I’ve been posting less frequently lately. This is not because I haven’t been practicing. Quite the opposite. But yes, my motivation to keep … more →
The Sitting Duck
Dharma Bite-Self-hate and perfectionism
Steven Goodheart wrote 1 week ago: Dharma Bites—little dharma snacks to feed the heart and mind “Adopting the belief that you must be p … more →
Dharma Bite-How Do You Treat Yourself?
Steven Goodheart wrote 1 week ago: Dharma Bites—little dharma snacks to feed the heart and mind “If you had a person in your life treat … more →
How to silence those self-sabotaging inner voices
Steven Goodheart wrote 1 week ago: You really should do something about those voices you’ve been listening to! Yes, those voices—the o … more →
The last post
— 1 comment
The Sitting Duck wrote 1 month ago: Readers of this blog have probably noticed that I’ve been posting less frequently lately. This … more →
compassion, pt.1
— 3 comments
thektp wrote 2 months ago: Several years ago I had the privilege of attending a lecture/ Q&A session with Zen Buddhist Cher … more →
Lies, all lies
The Sitting Duck wrote 3 months ago: Bringing awareness to my work process is like having two jobs — there’s the job itself, … more →
Back to school
The Sitting Duck wrote 3 months ago: A few days ago, I went to Staples to buy office supplies. When I went to check out, I encountered a … more →
Working meditation
— 2 comments
The Sitting Duck wrote 3 months ago: As I began a new job this week, I thought about something my meditation teacher told us in our sitti … more →
There Is Nothing Wrong With You
— 1 comment
heartsdeesire wrote 3 months ago: Learn to be present. Practice hearing the voices in your head without becoming involved and without … more →
Pg. 124: F- Fear
— 4 comments
SG wrote 4 months ago: Afternoon Trail. * This morning, I faced my fears and tackled a bit of woods. Yes, I know it’s … more →
Random act of kindness
— 2 comments
The Sitting Duck wrote 4 months ago: Today, as part of my awareness practice, I decided to perform a random act of kindness in the form o … more →
Jury duty
— 2 comments
The Sitting Duck wrote 5 months ago: I haven’t had time to blog lately because I’ve been on jury duty the past couple of week … more →
Once more, with feeling
— 1 comment
The Sitting Duck wrote 5 months ago: I had some amazing insights last week and I realized I’ve been avoiding writing about them. Wh … more →
A circle of compassion
The Sitting Duck wrote 5 months ago: “In our sitting practice, we go to that place of inherent goodness, we find that deep sense of … more →
Let's talk about the weather
— 1 comment
The Sitting Duck wrote 5 months ago: The last couple of weeks have been cloudy, grey and cold, and it’s making me think about an ex … more →
How to greet the day
The Sitting Duck wrote 5 months ago: It’s been a few days since I killed the to-do list, and it’s been liberating. The big fe … more →
Killing the to-do list
— 3 comments
The Sitting Duck wrote 5 months ago: Even though I’m still getting beaten up for Project Monday, I have come up with yet another wa … more →
Do!
The Sitting Duck wrote 5 months ago: In awareness practice, we’re encouraged to find ways to remind ourselves to be present. Some p … more →
My first chat with Cheri
The Sitting Duck wrote 6 months ago: Last night I found out that my weekly sitting group is on hiatus until the fall. My meditation teach … more →
