Blogs about: Chest Workouts
Featured Blog
Repetition Range Chest Training
The Workout Rating: 9.8 out of 10 · Flat Barbell Bench: 315lbs x 15, 315lbs x 15, 315lbs x 14 · Hammer Strength Incline Bench: 320lbs x 12, 320lbs x 12, 320lbs x 12 · Pec Dec: 200lbs… more →
Fitness Workout Blog
Benefits Of Pushups
chestworkout wrote 4 weeks ago: Sportsmen and professional athletes are people who have a well developed and well maintained chest a … more →
Using AMINONUTRITION for Muscle Building
nxgnutrition wrote 10 months ago: WHEY PROTEIN is dead! Long Live Whey Protein! Serious bodybuilders, sports athletes and fitness enth … more →
The Top 10 health websites
spartanvikas wrote 10 months ago: Don’t be awestruck by how Amir Khan went about getting the 8 pack killer body when you can get … more →
Power Arm Training Workout
wildcatai wrote 2 years ago: The Workout Rating: 8.8 out of 10 · Tricep Extensions: 200 x 8, 200 x 8 · Cambered Barbe … more →
Chest Training Workout
wildcatai wrote 2 years ago: The Workout Rating: 9 out of 10 · Supine Barbell Bench: 365 x 6, 365 x 6, 405 x 1 · Incl … more →
Shock Arm Training Workout
wildcatai wrote 2 years ago: The Workout Rating: 9.8 out of 10 · Cambered Bar Curls (wide grip): 95 x 8, 95 x 8, 95 x 8 sup … more →
Shock Chest Training Workout
wildcatai wrote 2 years ago: … I mentioned yesterday my back was a little tight from my hamstring workout which caused me to devi … more →
Chest Workout - shock training
wildcatai wrote 2 years ago: …deviated from my usual split today, but my lower back was bit tweaked from yesterday so I decided t … more →
Chest Training
wildcatai wrote 2 years ago: The Workout Rating: 9 out of 10 Pec Dec: 200 x 16, 225 x 12, 225 x 12 Incline Barbell Bench: 285 x … more →
Man Body Octane Test and the Workout
wildcatai wrote 2 years ago: Surprisingly this product tastes very good. It reminds me of a tart version of the classic Lime Gato … more →
Powerful Chest - Triceps - Calves Workout
wildcatai wrote 2 years ago: I always look forward to power / strength training workouts because it really gives me a chance to s … more →
Tough Chest Workout, but good
wildcatai wrote 2 years ago: Well I thought I would give the 666 Beast training shot this week. Overall, this workout was hard as … more →
