Tags » Chest

JUST DO IT - lung ultrasound guidelines

After all the recent sono news from the chest, I thought to share this VIP (very important paper) by Volpicelli et al: “International evidence-based recommendations for point-of-care lung ultrasound… 342 more words

Education

Timex Unisex T5K729 Easy Trainer Analog HRM Flex Tech Chest Strap & Mid-Size Gray/Red Watch

Save $ 38.03 order now Timex Unisex T5K729 Easy Trainer Analog HRM Flex Tech Chest Strap & Mid-Size Gray/Red Watch at Heart Rate Monitors store. Daily updated heart rate monitor reviews and find the best heart rate monitor on Top Brands. 15 more words

Workout.....24/7/14

Today’s workout was a hard one, mainly as I decided to increase the weight I was using, for the first few exercises anyway.
I also planned this workout the night before, wrote down what I wanted to do and how much etc. 144 more words

Gym

Hot

Elephant on chest
Wooly sweater in sauna
Freaking irritable

Haiku

Timex Unisex T5K738 Personal Trainer Analog HRM Flex Tech Chest Strap & Full-Size Gray/Blue Watch

Save $ 39.96 order now Timex Unisex T5K738 Personal Trainer Analog HRM Flex Tech Chest Strap & Full-Size Gray/Blue Watch at Heart Rate Monitors store. Daily updated heart rate monitor reviews and find the best heart rate monitor on Top Brands. 14 more words

Superset chest and shoulders

Todays workout was a heavy  weight low rep superset combo workout. Give it a try

3 warm up sets followed by 4 working sets

flat bench barbell press/ standing military press… 31 more words

Fitness

Shallow Waters

Gave away the love
I had for you
that moment when
I laid next to you

My skin was there
but I was missing the touch… 67 more words

Poetry