Tags » Chest

Workout......31/07/14

Hi guys, apologies for no posts the last few days, had a hectic few days at work so not had chance to workout. But got back there today, so here’s what went on at the gym today……a bit of shoulders, chest and arms. 124 more words

Gym

Get Stronger and Leaner with This Chest and Triceps Workout Regime

“I want to bulk up” is a statement I hear all the time, but  it is rarely followed up with a concise plan on how they plan to do so besides eating more. 233 more words

Fitness

TD 30072014

Morning – chest

3 x bench press

3 x dumbbells incline bench press

3 x flies

3 x dips

3 x chest press

Afternoon

Outdoor cycling… 14 more words

Workouts

Really Real?

My name is love
You know me from the feelings in your chest
My father is your heartbeat
My mother is your breath.

Poems

Chest - Bench press bar!

Chest – Bench press bar

This training exercise develops the chest. Coated develops is a basic exercise that involves two polyarticular joint, elbow and shoulder and lets you work around the chest and not just the chest. 654 more words

Fitness

BestOfferBuy Chest Strap Heart Rate Pulse Monitor Pedometer Calorie Sports Watch Pink

Save $ 10 order now BestOfferBuy Chest Strap Heart Rate Pulse Monitor Pedometer Calorie Sports Watch Pink at Heart Rate Monitors store. Daily updated heart rate monitor reviews and find the best heart rate monitor on Top Brands. 15 more words

Tick-Tick Good Bye-Bye

I feel as if some succubi
is on my chest sucking
my life force energy dry.
I just want some fucking
juice, power to bring…
16 more words
Poetry