Tags » Chi Gung

Chi Gung Capery

Actually, you don’t caper with Chi Gong and probably just as well as I’m quite cack-handed and capering would probably send me flat on my back. 92 more words

Exercise

The 70% rule

Coming from a culture and time where we are taught that less is definitely not more, it is really useful to sometimes slow down and try to actually see the wood for the trees. 281 more words

Chi Gung

Tai Chi at Compton Verney

Another Compton Verney Grounds event plug from me – however – this one is cost-free, very different from our normal offering and one that I think fits perfectly with our landscape! 200 more words

Grounds Team Updates