One of the neatest things in cinema was when David Carradine in the old Kung Fu TV series walked on the rice paper. Rice paper is extremely thin, and the moisture on the sole of the foot, along with t… more →
Matrix Martial Artsalcase wrote 1 day ago: One of the neatest things in cinema was when David Carradine in the old Kung Fu TV series walked on … more →
alcase wrote 5 days ago: Matrixing, to put your fevered mind to rest, is the analysis and handling of force and direction. Ev … more →
juanvalderas wrote 1 week ago: The ancient Taoist sages who mastered mind and body had many different insights and techniques to h … more →
Editor wrote 1 week ago: The word ‘chi’ or ‘qi’ (pronounced as chee) means life-force and parallels the Indian yoga, J … more →
alcase wrote 2 weeks ago: Here’s the latest newsletter, have a great work out! Monster Newsletter #252–3 PKC and t … more →
mattusmaximus wrote 2 weeks ago: I’ve practiced martial arts of various styles for 20 years, and in all that time I’ve he … more →
q8life wrote 3 weeks ago: Chi Kung, pronounced chee gung, literally means energy work . Chi Kung is about cultivating an expan … more →
alcase wrote 3 weeks ago: I don’t care if you study Uechi ryu or shotokan or kenpo, or whatever, you’re going to need a powerf … more →
Tyrone Turner wrote 3 weeks ago: You know folks, I should be motivated to get slimmer and trimmer, but I’ve just been lazy. My … more →
alcase wrote 4 weeks ago: The truth of Tai Chi is inherent in a symbol that nobody understands. If you read to the end of this … more →
alcase wrote 4 weeks ago: Happy happy! It is just so gorgeous out there… got to work out. You know? Here’s something to think … more →
alcase wrote 1 month ago: Using Karate, are you able to crush a coconut just by squeezing it? With Kung Fu, can you take a sho … more →
alcase wrote 1 month ago: Monster Newsletter #247–CBM, Matrixing and Mushin! Happy Halloweenie! You can take off your ma … more →
alcase wrote 1 month ago: While MMA is popular, there are problems with it. Let’s be honest, while some fellow is using Jujits … more →
alcase wrote 1 month ago: Here’s a question I should probably not address. After all, as a fellow who sells instructiona … more →
alcase wrote 1 month ago: I know there will be people who will disagree with me, but I was there forty years ago, and I know t … more →
alcase wrote 1 month ago: When I was growing up, in the middle of the last century, there was this strange beast called the ma … more →
alcase wrote 1 month ago: My first introduction to the importance of strength was through the old comic book ads. Charles Atla … more →
alcase wrote 1 month ago: Okay, we gots problems in this country. Why? Because the people who are running it are nincompoops. … more →