Tags » Chi Running

Mixed Training

The last week I have tried to combine some hill work, with some strength work on the bike and fit in a little rest somewhere in the middle! 199 more words

Chi Running and the Impossible

I’m drinking my morning coffee and expecting hubby to propose bike riding today, and I’m going to tell him “yes!”

The autumn leaves are beginning to fall, and the woods feel lush like a Hawaiian tropical forest.  277 more words

Zooma Cape Cod Half Marathon Training | Recap Final Week (16)

This week will be a short training, since I’m in my taper and race day is on Saturday! This post will include the training runs and then I’ll do the race-cation with race day recap in a separate post since I’ll be away and likely be too busy to sit down and post.   769 more words



I’ve been thinking lately about God.  I guess my “desperation breeds inspiration” of late is breeding a need for a deeper spirituality.

Last night when I was meditating, I pictured a Godly figure rising above my Buddha statues on the bookshelf I use as my makeshift altar.  395 more words

Out of Desperation Comes Inspiration

I started to say yesterday that the formula for living (for me) takes so much quiet listening and constant adjustment that I can’t even fathom how people make it through life without meditation or some activity that puts them in a meditative mind. 268 more words

Zooma Cape Cod Half Marathon Training | Recap Week 15

I jinxed myself talking about how well training was going. Saturday night I landed in the ER for a minor issue that needed to be taken care of. 1,315 more words


Ativan and Daily Routines

Somehow my WordPress front page has amazing and inspirational posts on it.  Must be something I’ve created in the past.  Coming to this page fills me with an inspiration to want to live!  449 more words