Het zetten van lullige kleine stapjes is belangrijk bij running.
Want daar worden vaak fouten in gemaakt, zelfs door ervaren trainers.
Waarom doe je er verstandig aan om te kiezen voor lullig? 204 more words
Tags » Chi Running
Studying physiotherapy and seeing other colleagues keeping fit got me so nervous. They always spoke about how wonderful they feel after those several mins/hours of using the machines in a gym and I will get jealous at some point, not because of what they said or how they feel but actually how strong and the level of endurance they show during exercise classes in school. 946 more words