Blogs about: Chi Running
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Mad Monk
Mad Monk in our minds was going to be a warm up to Tough Mudder – it’s an obstacle course and half the distance of TM. The day dawned overcast, but by the time we’d got to the site t… more →
emma ross runs
OORAH ! ... Marine Corp Half Marathon recap
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wrote 1 day ago: oorah …what a medal! I ran with the Marines on Sunday and it was great. Every road race should … more →
The MSB Support Crew Running Team
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wrote 6 days ago: So, last night the stars aligned, and the other parent of a Maryland State Boy-choir chorister was a … more →
wrote 1 week ago: Choosing the right running shoe Now more than ever, choosing the right running shoe has becom … more →
If it ain't broke... fix it!
wrote 1 week ago: The Natural Running Network Live! The Q&A Show for Runners, we answer the questions the audience … more →
KHP - Gait Analysis
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wrote 1 week ago: I have separated my art and writing today as they do not relate in the least. I have a mini photo bl … more →
How I Became a Superior Human (by Running 13 Miles)
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wrote 2 weeks ago: Every time I race, I learn something new about myself. In all the races I’ve run, I’ve found that my … more →
Runner Watching
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wrote 2 weeks ago: It was a glorious day in London and I chose to find a bench on the Embankment and watch the world go … more →
The Missing Element and Next Step For Advanced Runners?
wrote 2 weeks ago: There continues to be a lot of talk and debate concerning various running methods (from Pose Running … more →
旋轉與臣服
wrote 2 weeks ago: 讀了一會兒書，在感到有些疲睏時，關上燈，放上最近找到的雙腦同步音樂，今天放的是幫助進入冥想狀態的Higher專輯。很快的放鬆下來，進入了自發功的氣功態。今天來到了第二次的旋轉，比第一次更放鬆、更專注於 … more →
Chi Running Workshop Recap + One Year Blogiversary!
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wrote 3 weeks ago: First thing’s first – today is my one year blogiversary! I started this little blog one … more →
Getting through my first half marathon
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wrote 3 weeks ago: Finishing my first half marathon kind of left me with the same feeling one gets from finishing a nov … more →
How It All Started (Part III)
wrote 3 weeks ago: Or maybe this should be titled: How YOU can get started Ok, so horizontal running doesn’t coun … more →
The Good, the Bad & The Ugly
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wrote 3 weeks ago: This picture of my dog, Theron, really sums up my feelings about these past several days…Tired, over … more →
I Got Heckled . . . He Got Hurt!
wrote 4 weeks ago: Pad Thai (Photo credit: chez pim) In preparation for my upcoming marathon training program, I recent … more →
My Marathon 2013
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wrote 1 month ago: It’s a long one!! Wow, what a long journey it was to get here today, 24 hours after completing … more →
Running Vest ready.......!
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wrote 1 month ago: I think that I’m as ready as I can be for tomorrow, I’ve pinned my number on my vest, pa … more →
10 day weather forecasts.......
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wrote 1 month ago: That now includes Sunday 21st April…….. I’m hoping the BBC are slightly mistaken … more →
The Secrets of an African Runner 04/12 by The Natural Running Network Live | Blog Talk Radio
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wrote 1 month ago: The Secrets of an African Runner 04/12 by The Natural Running Network Live | Blog Talk Radio. Learn … more →
It's like Piccadilly Circus there.....
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wrote 1 month ago: Aaages ago Gray and I had been chatting about what I was going to wear to run the marathon (currentl … more →
