Tags » Chi Running

Chi Running Club - Sunday 2nd November

I woke with a big question in my head…… Why was going to running club a good idea? I was tired, it was raining and I’m unfit…. 367 more words

Exercise

Mixed Training

The last week I have tried to combine some hill work, with some strength work on the bike and fit in a little rest somewhere in the middle! 199 more words

Chi Running and the Impossible

I’m drinking my morning coffee and expecting hubby to propose bike riding today, and I’m going to tell him “yes!”

The autumn leaves are beginning to fall, and the woods feel lush like a Hawaiian tropical forest.  277 more words

Zooma Cape Cod Half Marathon Training | Recap Final Week (16)

This week will be a short training, since I’m in my taper and race day is on Saturday! This post will include the training runs and then I’ll do the race-cation with race day recap in a separate post since I’ll be away and likely be too busy to sit down and post.   769 more words

Training