Comment on the Kung-Fu Tai Chi Facebook site in regards to the Chi Sau competition: “ I noticed that a lot of the Chi Sao this year was just pushing & shoving, without really much bridging/s… more →
HIS DARK SIDEwrote 3 days ago: … more →
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wrote 1 month ago: Subscribe on YouTube | Sifu Russ Cichon on Facebook | Cichon’s Wing Chun on Facebook … more →
wrote 5 months ago: Published on Jan 6, 2013 Wing Chun Kung Fu by Sifu Pham GM Yip Man Wing Chun 詠春拳: Chi Sao Flow Drill … more →
wrote 7 months ago: look closely – the walls are running with sweat Not outside, the British weather did that all … more →
wrote 7 months ago: Massive thanks to all four of the gentlemen pictured here, my own sifu, Sifu Shawn Rawclife, Sifu C … more →
wrote 7 months ago: 150 people from across the country filled the room, travelling from as far as Yorkshire and Dorset. … more →
wrote 8 months ago: Chi sao today – coming along nicely … more →
wrote 9 months ago: Comment on the Kung-Fu Tai Chi Facebook site in regards to the Chi Sau competition: “ I notice … more →
wrote 9 months ago: Sifu Matt Johnson and the Ving Tsun Self Defense Academy is in the news! … more →
wrote 9 months ago: This morning I played Siu Nim Tao. Then I played the other two empty hand forms. I played the Jong. … more →
wrote 10 months ago: Thanks to one of my senior kung fu brothers … more →
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wrote 11 months ago: Regarding the upcoming seminar at the VTSDA, it’s all about building your ving tsun toolbox. I … more →
wrote 11 months ago: Chi Sau – page 1 Chi Sau – page 2 … more →
wrote 1 year ago: It’s always fun and exciting when a new student begins their study of Ving Tsun. … more →
wrote 1 year ago: During my many attempts to establish a Wing Chun club, I called it Wing Chun Exchange. I had this vi … more →
wrote 1 year ago: Classes this week have been great fun. I know everyone really enjoyed chi sau today and from the fee … more →
wrote 1 year ago: Stance – Get lower in your stance, you lazy bastard. Elbow – Get your elbow to the centr … more →