Tags » Chia Seed

RECIPE: Chia Seed Pudding.

Chia Seed Pudding! 

This is my ultimate favourite breakfast to have. It’s easy to make, keeps you full and is super delicious! This is just one of the many recipes in my ebook… 113 more words


Access Houston: Chia-Derm


KG Smooth sat down with Kelly Walker to talk about the great benefits of the chia seed.  They also talked about a great product that derived from the chia seed called Chia-Derm. 20 more words

Access Houston

(Overnight) Breakfast Chia Pudding

I love making breakfast. An interesting breakfast gives me something to look forward to every night as I go to bed, and motivation to pull me out of bed in the mornings.  241 more words


Autumn Foliage + Bird Seed = Smiles

Hi friends!

I’ve been quite busy with life lately. Lots of work and a little play. For anyone here in Northern Colorado, I’m in awe of the AMAZING fall we are having. 370 more words


Scrumptious Smoothies: Banana Almond Oatmeal

I recently purchased a blender/food processor combo. This is quite possibly the best culinary purchase I have ever made- I kid you not! I am in love with the ability to make soups, sauces, dressings, and smoothies so easily!! 395 more words


Chia & Berry Mad: 3 Delicious Recipes

Back in July I finally dug out the chia seeds that had been sat in in my cupboard and started creating some recipes with them. Chia seeds are a fantastic superfood that can literally be added into anything. 695 more words


National Chocolate Week- Clean Eating Style

Were back on Monday again, how time flies but it also happens to be National Chocolate Week! We have to keep positive and sweeten our week up (I know, a bit of cheesiness for you all there). 248 more words

Clean Eating