Tags » Chia Seeds

Recipe: Peanut Butter Chocolate Chip Oat Bars

Have you ever perused the protein and snack bar aisles at the grocery store, read ingredient labels (yikes!), price tags (for real?), then walked away in disgust, thinking to yourself, “I can totally make something better.” I know I have. 510 more words


Food Review: Chia Salba

Chia Salba was kind enough to send me their Salba Chia Boost Whole Seeds and Salba Chia Boost Premium Ground Seeds. Chia seeds gained in popularity after Christopher McDougall’s  387 more words


I know it looks gross but...

It was delicious! My breakfast this morning :) banana, natural peanut butter, raisins, flaxseed and chia seeds. My fave combo plus coffee with coconut milk and cinnamon and my morning is off on the right foot.


Super Foods, Super You

If you are dead set on being healthy there are some super foods that you should be eating everyday or at least a few times a week. 656 more words


Pre-Workout Smoothie


  • 240ml Hemp milk
  • 1 banana
  • 2 tbsp Nut butter
  • 1 tbsp. NUA Naturals Hemp Protein Powder
  • 1 tsp Cinnamon
  • 1 tsp NUA Naturals Chia seeds…
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Blueberry-Strawberry-Chia Bowl

Blueberry-Strawberry-Chia Bowl


2 cups frozen blueberries

1/2 cup fresh strawberries

1 cup almond milk

1 cup oats

Vanilla Chia Pudding

1 Tbs Chia seeds… 93 more words


Raspberry Scones

Gluten Free | Dairy Free | Vegan


  • 120g NUA Naturals Coconut Flour
  • 170g Almond Flour
  • Pinch of Sea Salt
  • 1 ½ tsp. GF Baking Powder…
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Gluten Free