Tags » Chicken Breast

Roasted Chicken, Mushroom & Asparagus Quinoa

This Quinoa bowl is so full of flavor. It’s healthy and gluten free! Win. Win.
It’s super quick…you roast your chicken. Which is why it is so moist and flavorful. 307 more words


T25 : First Day of Week 2


28 July, 2014



I did Alpha Cardio. Last Monday,  I did take breaks but this time I did not take any breaks. Although, I did follow modifier for two exercises. 202 more words

Health In Kitchen

Blackened Chicken and Cilantro Lime Quiona- Clean Eats Monday's

Yesterday when I vowed to hop my crazy behind back on the Fitness Train I completely meant it and thus my first day of the beginning of forever of clean eating (well maybe not forever it sounds wayyy to permanent). 451 more words


Three Meat Salad

I felt in love with this salad since I first tasted it. It’s recipe is inspired by  the Chef salad described in Shaun T diet booklet. 172 more words

Health In Kitchen

T25 : Last Day of Week 1


27 July, 2014


I did Alpha Cardio , which  I did not do on Friday.


I use MyPlate to track calorie content of my food. 114 more words

Health In Kitchen

Chicken and mushroom risotto (Serves 2) Cals 500pp - Hairy Dieters

I have never had a risotto before now. And I really enjoyed this and think it was worth the effort of stirring lol

200g chicken breast… 281 more words


Thai chicken nuggets


  • 3-4 large boneless chicken breast, rinsed, pat dry and cut into cubes
  • 3 tbsp. lime juice
  • 2 tbsp. lemon juice
  • 1 tbsp. soy sauce…
  • 110 more words
Main Dish