Blogs about: Chidrens Worries

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Imaginary paint

Let’s face it color affects our mood.  Just read the article by the Huffington Post called How Color Affects our Mood.  Many corporations today are allowing staff to pick an office color of yell… more →

theMindfulKids

Imaginary paint — 2 comments

themindfulkids wrote 2 months ago: Let’s face it color affects our mood.  Just read the article by the Huffington Post called How … more →

Tags: Emotions, Awareness, intense emotions, benefits of mindfulness, color therapy

Simple Joys

themindfulkids wrote 3 months ago: Being mindful means noticing things around you and inside of you as much of the day as you can.  Ask … more →

Tags: Law of Attraction, Awareness, Mindfulness, law of attraction, gratitude, benefits of mindfulness, Joy

Giant Strings — 2 comments

themindfulkids wrote 4 months ago: Happy New Year! We are starting the year with a sequel to the ever popular activity called Evening B … more →

Tags: Presence, Awareness, Mindfulness, Relaxation, "sleep remedy"

Awake in the Night

themindfulkids wrote 6 months ago: Being awake in the middle of the night with a fear or a worry can be troubling for some children.  I … more →

Tags: Emotions, Presence, Mindfulness, Awareness, Present Moment

Personal support — 1 comment

themindfulkids wrote 8 months ago: Being mindful is paying attention to sounds, feelings and visual surroundings as much of the day as … more →

Tags: Emotions, Awareness, Mindfulness, intense emotions, Journaling, guided imagery, Transitions, Personal Support

Social stories

themindfulkids wrote 8 months ago: This week’s post is entirely thanks to a colleague who has been helping me with a big transiti … more →

Tags: Emotions, Mindfulness, benefits of mindfulness, emotional regulation, social story, Transitions

Zip Up

themindfulkids wrote 10 months ago: Putting on protective gear is necessary when going outside into the Minnesota winter, and it is impo … more →

Tags: Presence, Emotions, Awareness, Mindfulness, Releasing Negativity, guided imagery, stopping, executive function, emotional regulation

Label it Thinking

themindfulkids wrote 11 months ago: While I am not a fan of labeling children, ie ADHD, I am a big fan of labeling a child’s thoug … more →

Tags: Awareness, Mindfulness, Children, meditation, Pema Chodron

What Kind of Cloud?

themindfulkids wrote 11 months ago: Helping a child recognize and release thoughts is a useful tool in staying present, and it is easier … more →

Tags: Presence, Awareness, Mindfulness

Kissings Hands — 2 comments

themindfulkids wrote 1 year ago: My idea for today’s post is entirely thanks to Audrey Penn and her book ”The Kissing Han … more →

Tags: Emotions, Awareness, Mindfulness, Children, benefits of mindfulness

Magic Switches

themindfulkids wrote 1 year ago: Giving kids tools to reduce pain and negative emotions can help them throughout their lives.  The sc … more →

Tags: Emotions, Mindfulness, intense emotions, benefits of mindfulness, pain management

Praise for effort

themindfulkids wrote 1 year ago: What the brain does a lot of, the brain does well.  When a child is praised for the effort she puts … more →

Tags: Emotions, Presence, Awareness, Mindfulness, meditation, Present Moment, benefits of mindfulness, praise

Green Light

themindfulkids wrote 1 year ago: Focusing on what a child wants is far more valuable than worrying about what she does not want.  One … more →

Tags: Emotions, Presence, Awareness, Mindfulness, Releasing Negativity


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