Blogs about: Chin Up
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We Interupt This Broadcast.....
Senator McCain was about two minutes into the delivery of a speech that detailed the level of progress made in the “safe zone” of Basra, Iraq when his live broadcast was interupted by brea… more →
Kick the Can't
improve strength and endurance in short time?
Steven Charavin Prasannan wrote 1 month ago: yes, it can be done. how, you may ask? 150 pushups: 50 morning, 50 afternooon, 50 evening. 30 chinup … more →
Today’s Workout – June 10, 2009
DR wrote 1 month ago: Resistance Training Day Warm-up 5 min of Joint Mobility exercises & Dynamic Stretching Workou … more →
Today’s Workout – June 08, 2009
DR wrote 1 month ago: Resistance Training Day Warm-up 10 min of Joint Mobility exercises & Dynamic Stretching Worko … more →
Workout Diary 17th May 2009
weefz wrote 2 months ago: Right, I’ve taken some measurements and discovered something I’ve always suspected … more →
P90X CHIN UP BAR;amazing product!
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amerthehammerfitness wrote 2 months ago: Personally, I am not big on products you can use at home; but one thing I do use is the P90X PULL-UP … more →
Workout Log 12th May 2009
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weefz wrote 2 months ago: I started the StrongLifts 5×5 programme for beginners today. My housing estate’s gym does … more →
More Random Sheezy
conorattack wrote 2 months ago: I have been sort of off the wagon lately. I’m not eating very much food and what with being bu … more →
Pull-up bar vs. Pull-up handles
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Mr Fitness Town wrote 3 months ago: I’ve been preoccupied this past week with putting the final tweaks on my home crossfit gym. T … more →
How to Gain Weight & Build a Barn Door Sized Back
maninthemoon wrote 3 months ago: If you want know how to gain weight and build a thick, muscular back there are three exercises that … more →
The Day before Day 1
emsp90xblog wrote 4 months ago: I did the fit test and just barely passed it. I was dying toward the end of my 2 minutes of jumping … more →
Chinawut Indracusin - Chun Ja Pai Gub Tur [I Will Go With You]
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AnothaiDara wrote 4 months ago: Artist: Chinawut Indracusin Title: Chun Ja Pai Gub Tur English Title: I Will Go With You Album: Chin … more →
1st View of The BATL from the Comfort of Your Bunkers
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batlblog wrote 5 months ago: Saturday 8am. Day 5. Last Day of the 1st Week of the 15 Weeks till the 2009 CrossFit Games Qualifier … more →
Exercise Circuit Involving "Hanging" Around
chriskolba wrote 5 months ago: PS. If you are as happy as her while doing this……You’re not working hard enough … more →
Take your chances turn around and go
SanityFound wrote 5 months ago: Who’s to say where the wind will blow, take your chances, turn around and go… I love thi … more →
This-- on the heels of THAT
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Contessa Confessa wrote 6 months ago: Mister, Mister– It’s Christmas… and I’m so very sad. And, god Mister, Miste … more →
not this time :(
Allan Moran wrote 6 months ago: Oh well, after much joy of getting an interview to work with a great progressive Adelaide agency, th … more →
The Chin Up Master
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Bradley wrote 7 months ago: Here is an impressive demonstration from ‘The Chin Up Master’: Some interesting poi … more →
New Routine Starts Tomorrow
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forthelifeofme wrote 8 months ago: I’m about to enter this workout in my sheet. If I don’t post for awhile it’s becau … more →
How i Gain 4 pounds in a tight schedule
tonyms wrote 8 months ago: It as past 3 weeks since my life was changed, to a life with no time to do nothing. I loose some wei … more →
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An 
Brainchild
