A Clip from The China Study, by T.Colin Campbell “…TYPE 2 DIABETES, the most common form, often accompanies obesity. As we, as a nation, continue to gain weight, our rate of diabetes spir… more →
Plant Based Diet Adventureswrote 2 days ago: (Think Cooper, think! This is your first blog post. You need to write something that will get people … more →
wrote 3 days ago: Being a healthy weight isn’t the easiest thing for most people. More than two-thirds of Americ … more →
wrote 5 days ago: The China Study Chapter 1 Problems We Face, Solutions We Need Americans pay more for health care tha … more →
wrote 1 week ago: I was driving through a very rural part of Mexico a few years ago looking for a section of river tha … more →
wrote 1 week ago: I love bucket lists! It’s a way to turn pipe dreams that will probably never happen into goals that … more →
wrote 2 weeks ago: So, what is plant-based nutrition? Vegan or Vegetarian nutrition. It means radically rethinking the … more →
wrote 2 weeks ago: So I have been extremely remiss in my posting in the last few weeks – there have been set back … more →
wrote 2 weeks ago: While I believe that Angelina Jolie is courageous for the choice she made, I’m still deciding how I … more →
wrote 2 weeks ago: Everyone needs protein. Its the building blocks of life. It rebuilds our muscles, organs, skin, ha … more →
wrote 3 weeks ago: Today I went to bat for my nutritional philosophy. I often avoid getting into such discussions becau … more →
wrote 3 weeks ago: Whey Too Much: Greek Yogurt’s Dark Side Greek yogurt is a booming $2 billion a year industry — and i … more →
wrote 3 weeks ago: When I first transitioned to a plant-based diet, I spent a tremendous amount of time educating mysel … more →
wrote 3 weeks ago: Please also see the Book ‘Page’ on my site . . . ~J Source: Infinite Being.com Astral Ci … more →
wrote 3 weeks ago: http://healthychangesblog.files.wordpress.com/2013/02/veggie-woman.jpg Men are not supposed to becom … more →
wrote 1 month ago: You know, if you had to tell me a couple of year’s ago that I would be sitting in Austin today, writ … more →
wrote 1 month ago: I’m reading Dr. Campbell’s “The China Study”, and it’s freaking my out … more →
wrote 1 month ago: The China Study by Dr. T. Colin Campbell details the connection between nutrition and heart disease, … more →
wrote 1 month ago: I never thought I’d say this….but after cutting alcohol out of my life by almost 95% in … more →
wrote 1 month ago: I needed a quick dinner and had just the right ingredients on hand for a “Beef” and Broc … more →