For years, we’ve advocated chocolate milk as a post-workout recovery drink — there’s always a jug of it in the fridge at our facility. Backed by science, more than 20 studies support the benefits of recovering with the high-quality protein and nutrients in chocolate milk after a tough workout (to discover the science behind refueling with lowfat chocolate milk, click… 103 more words
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Once again, this episode of “Brooklyn Nine-Nine” had great one-liners. The writing team is very clever and the improv is spot-on. I wasn’t laughing as hard as the last episode, but it was still entertaining. 162 more words
What is the difference between work friends and real friends? That was the question this week inside the precinct. Ready to find out who’s really you friend? 319 more words
The following post is sponsored by FitFluential LLC on behalf of Built with Chocolate Milk.
They DID IT!! Apolo & Jen with Team Chocolate Milk finished the IRONMAN! 542 more words