Tags » Chocolate Milk

10 Foods to Supercharge Your Sport?

In their quest for the ultimate performance nutrition, cyclists and sports scientists will turn their taste buds to anything from a cousin of cannabis to the afterburn effects of a curry.

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Protein for the endurance athlete

For endurance athletes, what you should know about protein, and my answer to the question I get asked often ‘protein shake or chocolate milk?’. Get reading, it is all in there for you, not too much into details, I have tried to keep it simple and easy to read. 616 more words

Health And Fitness

Missing the Holy Land

I miss Israel.
I miss my home-away-from-home.
I miss the feeling that I get when I land at the Ben Gurion Airport in Tel Aviv. 39 more words

Blue Red Run Half Marathon

It’s been a little while since I’ve raced a half marathon – June actually with an overcast coolish summer day. After that race, I got a registration discount to sign up for the inaugural… 798 more words


Breakfast Meals

Banana, loaf bread, lettuce and cocoa, simple yet nutritious breakfast.

2 Banana

1 Cup of Chocolate milk

1 Meat loaf Sandwich

Meat Loaf

Search for the missing chocolate soy milk...

I discovered a sad thing recently. My favourite milk, So Good’s chocolate soy milk, seems to have been discontinued. As someone who can’t have normal chocolate milk, I appreciated the flavour (it actually tasted like chocolate milk) and it was definitely a cut above the other chocolate soy milks available. 79 more words

Australian Made