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Al's Deli

AL’S DELI

Location: 1/492 Queen Street, Auckland CBD, Auckland
Cuisine: American Diner.
Atmosphere: Casual, laid-back.
Service: Very Friendly, relaxed.
Website: http://alsdeli.co.nz/

I haven’t been to town in a long time, and the suggestion by my dining companion of visiting an American diner style eatery was enough to persuade me to head North again. 820 more words

10 Things @runDisney Runners Wish They Could Control

While enduring the 2015 Dopey Challenge set of races, I made it a point to listen a little closer to the people around me.  Specifically those around me in corrals, at the expo and on the monorail.  1,082 more words

Breakfast Negotiations

Me: Eve, would you like oatmeal or cereal for breakfast?

Eve: Ummmmmmmmmmmmm. Ahhhhhhhhhhhhh…

Eve: I want toast.

Me: Ok, I’ll make you toast too. But do you want oatmeal or cereal with your toast? 185 more words

Family Life

Houston Marathon 2015

I’ll apologize in advance for the length of this post. There’s a lot of information to cover, but if I try to put it in two posts then I’ll forget a piece of important information like this: 907 more words

Little Profit in Drinking Chocolate

Chocolate milk is all the rage. Fitness magazine says, “Got milk? Try chocolate after your next workout.” Gretchen Reynolds, fitness writer for the New York Times, writes in… 178 more words

Nutrition

Chocolate milk aids post-workout recovery

Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a sports drink after you work out. 142 more words

Houston

Marathon Training - Week 2

A busy week at work and a weekend of building stud walls at home, means I have not a great deal of time or energy for blogging – I am sure I was only talking about habits in my last post. 164 more words

Family