Tags » Chocolate Milk

Protein for the endurance athlete

For endurance athletes, what you should know about protein, and my answer to the question I get asked often ‘protein shake or chocolate milk?’. Get reading, it is all in there for you, not too much into details, I have tried to keep it simple and easy to read. 616 more words

Health And Fitness

Blue Red Run Half Marathon

It’s been a little while since I’ve raced a half marathon – June actually with an overcast coolish summer day. After that race, I got a registration discount to sign up for the inaugural… 798 more words

Running

Breakfast Meals

Banana, loaf bread, lettuce and cocoa, simple yet nutritious breakfast.

2 Banana

1 Cup of Chocolate milk

1 Meat loaf Sandwich

Meat Loaf

Search for the missing chocolate soy milk...

I discovered a sad thing recently. My favourite milk, So Good’s chocolate soy milk, seems to have been discontinued. As someone who can’t have normal chocolate milk, I appreciated the flavour (it actually tasted like chocolate milk) and it was definitely a cut above the other chocolate soy milks available. 79 more words

Australian Made

The best part of running? Chocolate milk!

Let’s be honest. Unless you’re a weirdo, you have a love/hate relationship with running. I do not understand people that just love everything about running. You know the ones: they can’t wait to go run, they love it the whole time they’re running, and they can’t wait for the next time. 252 more words

Running

Just Some Brutal Honesty on a Thursday Afternoon

“I am failing at everything.” Dave’s puzzled look was accompanied by a tender, “You are being hyper-critical, and I need some specifics.” “Adelaide’s hair always looks disheveled.” I am sure that wasn’t the answer he was expecting. 929 more words

Adelaide

Sugar-Free, Non-Dairy Hot Cocoa / Chocolate Milk

I love this low-calorie delicious treat for dessert. If you’re wondering why I add stevia and xylitol, it’s because I like my chocolate sweet. You could use xylitol by itself, but it takes a lot more to get it as sweet as the combination of the two. 88 more words

Soy-free