Tags » Cholesterol

What is Banting?

We often get the question – what is Banting and what is this “diet” all about? The below information can be found on the website… 813 more words


Are Statins Responsible For Placing Your Sex Drive In the Tank?

Statin therapy prescribed to lower cholesterol also appears to lower testosterone, according to a new study that evaluated nearly 3,500 men who had erectile dysfunction… 290 more words

Erectile Dysfunction

Study Finds U.S. Diets Still Contain Too Many Bad Fats

By Kathleen Doheny
HealthDay Reporter

WEDNESDAY, Oct. 22, 2014 (HealthDay News) — Over the last three decades, Americans have cut their intake of artery-clogging saturated and trans fats — but not enough, new research shows. 542 more words

Health News

Cholesterol – Knowing Your Numbers

We’ve all heard that having too much cholesterol can be a bad thing – it creates fatty plaques in our arteries and can lead to heart disease, a heart attack, or a stroke.  316 more words


Wellness Wednesday: Super anti-aging foods

KIMT NEWS 3 – There are a lot of great super-foods out there, but for the sake of time we’re going to highlight some of the top items to start incorporating into your diet ASAP. 238 more words


Antioxidant Fruits And Vegetables

  1. Berries
    Berries are packed with poranthocynidins which helps in keeping diseases at bay, especially cancers. Take any kind of berry – strawberry, blackberry and raspberry – they also have ellagic acid in them which helps in smooth digestion too.
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In Deference to Paleo

Just a quick post to clarify my understanding of Paleo and how it potentially fits in with my research. I note that I have a follower, a Nutritionist and Paleo supporter, amongst many other positive things, and feel compelled to offer some reconciliation between what appear to be divergent dietary philosophies. 607 more words