Tags » Cholesterol

7 Amazing Ways To Use Coconut Oil Everyday

The benefits of coconut oil are endless. Rich in a unique combination of fatty acids, this superfood can be used for just about anything from lip balm to hair conditioner to sunscreen to an insect repellent to a hormone balancer – you get the idea! 319 more words


Lowering Foods

Cholesterol is a waxy, fat-like substance that is essential for the body in small amounts. It plays a vital role in how every cell works and is also the material which the body uses to make other vital chemicals including hormones. 523 more words


Ch 6: Fats pt. 1

Lipids are organic substances that are insoluble in water. They are found in our body and in foods as fatty acids (FA), Triglycerides (TG), Phospholipids (PL), Sterols and fat-soluble vitamins. 1,319 more words

Nutrition 210

The Esselstyn Protocol - Part 3

Support aspects

As mentioned in a prior section, Dr. Esselstyn provided not only exceptional support during the initial 5 years of the study, but continued to support the remaining cohort for over 20 years. 510 more words

Time for tea

Time to talk about tea. If you’ve been told that you can’t have tea, as in normal tea like Lyons or Barry’s you’re probably feeling a bit devastated. 333 more words

Regular Doctor Visits Help Control Blood Pressure, Study Says

MONDAY, Oct. 20, 2014 (HealthDay News) — Regular visits to your doctor can help keep your blood pressure under control, a new study shows.

High blood pressure can cause serious health problems such as stroke and heart attack, according to the American Heart Association. 246 more words

Health News

Polyunsaturated Fats Lower Bad Cholesterol During Weight Gain

Short-term modest weight gains in healthy, normal weight young adults was associated with more bad cholesterol levels in those who ate muffins cooked using saturated oil. 581 more words