Tags » Cholesterol

An Avocado a Day Keeps the Doctor Away

We all know that high cholesterol can increase your risk for heart disease. When doctors and nurses say this, it sounds like a bunch of confusing journal research. 385 more words

Been awhile...

It has been quite some time since I posted here. Never meant to go absent just a lot of personal life changes going on. I have started to lead a healthier lifestyle, better food, more exercise, and have started feeling a lot better about myself. 355 more words

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NUTRITIONAL FACTS: Making a sense of it

You’ve probably switched off your attention to this, that you don’t even realize it is and has always been on every packaged food product you buy, perhaps you don’t see the use of it. 537 more words


10 reasons ‘to be cheerful’ and drink sheep milk…#8


Reason No. 8

If you are worried about cholesterol – remember that the level of fat does not necessarily relate to the level of cholesterol. 75 more words

Steps to Lower Cholesterol

High cholesterol is a huge issue in my family, both of my parents have it and so do many others from both sides. I’m lucky enough not to have it, especially after how unhealthy and horrible I have been eating for the past few years, I must say I’ve been pretty blessed so far. 133 more words


How Significantly Fish Oil Is Essential To Lower Cholesterol?

Maintaining cholesterol levels beneath manage can lessen an individual’s risk of heart disease, according to the U.S. Food and Drug Administration. The American Academy of Family members Physicians recommends keeping total cholesterol levels below 200 and low-density lipoprotein (LDL) or “negative” cholesterol levels under 130 – or below one hundred if you are at a larger threat of heart illness due to a individual or loved ones history. 602 more words


BioGanix White Mulberry Leaf Extract Review

White Mulberry Leaf extract has been used for centuries in Chinese medicine to alleviate, treat and control symptoms of diabetes. By reducing the bodies ability to absorb sugar in food, this powerful supplement stops spikes in blood glucose levels naturally. 196 more words