Blogs about: Chris Marino
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My Anti-Running Efforts
My workout tonight was focused on what many might consider in opposition to my goals of improving my previous 10-mile run time. However, I see things a bit different… Deadlifts 3 reps x 6 sets … more →
Chris Marino's Blog
My Anti-Running Efforts
cmarinopt wrote 9 months ago: My workout tonight was focused on what many might consider in opposition to my goals of improving my … more →
Exercise Etc Bootcamp Minneapolis Wrap-Up
cmarinopt wrote 9 months ago: Thanks to everyone who attended our workshop this weekend in Minneapolis. It was great to hear abou … more →
Heading to Minneapolis with Exercise Etc
cmarinopt wrote 9 months ago: I’ll be traveling to Minneapolis, MN this evening for a Bootcamp Conference with Exercise Etc … more →
Thursday Training Run
cmarinopt wrote 9 months ago: Just a Moderate Intensity/Distance Run today. 5.5 miles in 45:15. Massaged out the shoulder intens … more →
Kettlebell Burpee Presses & Swings, Oh My...
cmarinopt wrote 9 months ago: What exactly is a Kettlebell Burpee-Press? Check out the video below and just add a Press to the en … more →
Stranded in Portland
cmarinopt wrote 9 months ago: I’ve been fortunate over the past 9 years to have avoided many flight cancelations on my trip … more →
Pre-flight Run...I'm Off to Maine
cmarinopt wrote 9 months ago: I’ll be instructing an Exercise Etc Bootcamp Workshop in Portland, ME this weekend. It should … more →
Exercise Etc February Fit Bits is Available!
cmarinopt wrote 9 months ago: The latest issue of FitBits is online! Check it out here: http://exerciseetc.com/fitbits/bits0209.h … more →
The Long Road Home
cmarinopt wrote 9 months ago: Long flights are truly exhausting. I just got back from Los Angeles late last night. We had a terr … more →
Strengthening My Pose
cmarinopt wrote 9 months ago: I started running shortly after I turned 30. One thing I learned within my first year on the road w … more →
Struble Trail was Hoppin' Today!
cmarinopt wrote 10 months ago: Always great to see lots of people making use of the Parks n’ Recreation areas in Downingtown. … more →
Going Back to Jersey
cmarinopt wrote 10 months ago: We’re going to NJ to visit with family. Lots of birthdays this month and its the last time we … more →
Don't Run Hill Sprints on Windy Days
cmarinopt wrote 10 months ago: Of course I’m being facescious, especially when the wind is in your favor Today was my first o … more →
Summer Fitness Bootcamp at Downingtown Intermediate Unit
cmarinopt wrote 1 year ago: It was a great start to this summer’s fitness bootcamp at the Chester County Intermediate Unit … more →
Just Released..."Bigger, Stronger, Faster" Movie
cmarinopt wrote 1 year ago: Ever really wonder how widespread the use of steroids is in America? As a former intercollegiate at … more →
Avoid Heat Illness During Physical Activity
cmarinopt wrote 1 year ago: Over the past couple weeks the weather here in Downingtown, PA has provided some excellent opportuni … more →
Great Inspiration from the World of Sports!
cmarinopt wrote 1 year ago: I thought this would be a great introduction to embedding video for me. Enjoy! … more →
