Blogs about: Chris Mohr
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Travelers Workout And Diet Plan
Packing on slabs of muscle is easy for those who have all the time in the world to train, eat, and rest. Unfortunately, 1% of us fall into that category. The question then arises as to what to do for … more →
Your Meal Planning Solution
Now Endorsed by Mitzi Dulan!
Jim Ballard wrote 6 months ago: Jeff and I are excited to announce a brand new endorsement from America’s Nutrition Expert … more →
Nutrition Secrets Of The Pro's
susannyny wrote 1 year ago: Todd Durkin, the 2005 ACE Personal Trainer of the Year and the 2004 IDEA Personal Trainer of the Yea … more →
Nutrition Secrets Of The Pro's
susannyny wrote 1 year ago: Todd Durkin, the 2005 ACE Personal Trainer of the Year and the 2004 IDEA Personal Trainer of the Yea … more →
Todd Durkin Teleseminar: Tuesday, May 20
susannyny wrote 1 year ago: This Tuesday night, May 20, at 9 pm ET (6 pm PT), Chris Mohr will be conducting a teleseminar with f … more →
PROfile:Will The REAL Dr. Mohr Please Stand Up?
Joe Stankowski wrote 1 year ago: Dr. Christopher Mohr earned his PhD in exercise physiology from the University of Pittsburgh. Dr. Ka … more →
What Bar Should I Choose?
tankiatwee wrote 1 year ago: Fueling your body takes effort. It’s much easier to run out the door without breakfast, stop at a fa … more →
Meal Frequency And Performance
tankiatwee wrote 1 year ago: I once discussed how eating more frequently could be better for weight loss. While this may be impor … more →
Insulin And HFCS
tankiatwee wrote 1 year ago: Unruly insulin levels can royally screw up your physique. Specific foods affect insulin levels. Howe … more →
Anti-Inflammatory Foods
tankiatwee wrote 1 year ago: Q: Recently I have been hearing a lot in the media about inflammation. Is there something I can do o … more →
Eating On The Road
tankiatwee wrote 1 year ago: Whether it is business lunches or quick stops at fast food restaurants with the kids, knowing how to … more →
Evaluating Dietary Supplements
tankiatwee wrote 1 year ago: The manufacture and sale of dietary supplements is an $18+ billion per year industry. Sorting throug … more →
How To Prepare The Right Nutrition Program For Yourself
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tankiatwee wrote 1 year ago: We all know training is a big part of getting into shape and gaining better health, but even more im … more →
Practical Fat Loss Nutrition Interview with Dr. Chris Mohr, Part 3
tankiatwee wrote 1 year ago: Welcome back to Part 3 of the fat loss nutrition information packed interview with Dr. Chris Mohr, t … more →
Practical Fat Loss Nutrition Interview with Dr. Chris Mohr, Part I
tankiatwee wrote 1 year ago: Dr. Chris Mohr delivered some seriously incredible fat loss nutrition information throughout this in … more →
Cheat Meals - Can we make them work for us ??
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Fitness Fanatics wrote 2 years ago: The Best Ways to Cheat Christopher R. Mohr, PhD, RD www.mealplans101.com Don’t get too excited, g … more →
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