Blogs about: Christian Cycling Coach
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Characteristics of Great Runners,Cyclists,and Triathletes
There are five important characteristics for an outstanding athlete. Of the five, two you are born with. They are a part of your genetic makeup. You have to thank your parents and God for those abilit… more →
Geraghtydurango's Weblog
Characteristics of Great Runners,Cyclists,and Triathletes
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geraghtydurango wrote 1 year ago: There are five important characteristics for an outstanding athlete. Of the five, two you are born w … more →
Racing Up Mt. Diablo Again
geraghtydurango wrote 1 year ago: Mt. Diablo - Danville,CA On the first Sunday in October, I had the opportunity to once again to race … more →
What are your goals for 2009?
geraghtydurango wrote 1 year ago: Now is the time to evaluate your 2008 season. Look at your training and determine what worked and wh … more →
Use time trials for training workouts
geraghtydurango wrote 1 year ago: How can you measure your fitness from year to year or during your present season? Use time trials f … more →
Summer Races
geraghtydurango wrote 1 year ago: Endurance Fellowship I have launched my coaching web site www.EnduranceFellowship.com Our motto is … more →
