Tags » Christopher McDougall

Born to Run? Maybe. Love to Run? Yes.

It occurred to me a month ago, while on a short practice run before the 5.3k I planned to run a few days later, that I’ve been running for over a year now. 1,967 more words

Books

The Lion and The Gazelle

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up.
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Quote Of The Day

Toes in the Grass

Please read Born to Run by Christopher McDougall.

I have always loved to sprint, race people, and play tag. I ran track in high school, and while I hated the scheduled weekend track meets, I always loved the running. 262 more words

How to make a minimalist runner

I am like many runners in as much as I have suffered from injury. And like many runners its was my knee that was giving me problems. 1,364 more words

Born To Run

How to make a minimalist runner

Like all runners I have suffered from injury and like many runners its was my knee that was giving me problems. Slowly over the course of several months I basically stopped running as it was simply not enjoyable. 1,341 more words

Born To Run

On the run

The more I run, the more I want to learn about running. Not from textbooks or training guides, but from the experiences of other runners. So it was an absolute delight to read two great books by fellow runners.  549 more words

Books