Find a Balance
People living with chronic pain must find a healthy balance between talking too much about their pain and suffering in silence.
Sleep, ahh glorious sleep. One of the precious commodities those without fibro/CFS – (insomniacs not included) seem to take for granted.
Most of the non-fibro public don’t realize that sleep is like oxygen for us – we aren’t just TIRED after a poor night’s slumber, we’re wrecked, in pain, and fibro-fog has us wading through the murky days like zombies. 651 more words
Canadian researchers recently found that surgery didn’t help those with mild knee osteoarthritis.
805 participants with osteoarthritis and meniscal tears took part in this study, conducted by McMaster University in Hamilton, Ontario. 254 more words