I’m on the 21st day of the 24-Day Abs Workout Challenge. Today will be 130 crunches; 52 leg raises and an 80-second plank. This has probably been one of the most consistent moments where I’ve stuck to a program. 497 more words
Tags » Chuck Brown
The full length Director’s Cut edition of Polo & Chuck: The Movie has been released.
The 30-minute video takes you behind the scenes of the filming and concertat the Howard Theatre and follows… 58 more words