Blogs about: Circadian Rhythm

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Does Circadian Rhythm Really Affect Your Well-Being?

Kym Gordon Moore wrote 1 day ago: Does Circadian Rhythm Really Affect Your Well-Being? By Kym Gordon Moore Have you heard people menti … more →

Tags: Empowerment, BioRhythms, Internal Body Clock, Effects of Circadian Rhythm, chronobiology, fatigue

Tranquility at its Finest

gypsysapphire wrote 2 days ago: I am always excited to come home after my last night duty from the hospital.  Why, you may ask.  It … more →

Tags: Postcards They Sent, Canada, Ontario, Postcard, Postcards, shift work

We stalk the night, so the night doesn't stalk you!

Kato wrote 4 days ago: The nighttime is a pretty shifty character. Rife with werewolves, the Fly, chainsaw massacre mutants … more →

Tags: All About Night Stalkin', Werewolves, Night, Darkness, nightmares, night stalk, Creature of the night, Lonely, Fear

Rethinking Insomnia

inkandpages wrote 4 days ago: For a long time I thought I had serious insomnia. That is, what most Americans would consider insomn … more →

Tags: Depression, anxiety, Sleep Problems, insomnia, back to sleep, sleep, Sleep Disorder

Day 3/22 (aka 3 weeks) of Not Smoking

alexiduprey wrote 5 days ago: Day  22 or 3 of not smoking and I have not much to report. My sleep cycle and appetite are still fuc … more →

Tags: Quit Smoking, Personal Story, Depression, sleepiness, Addiction, Smoking Cessation, quitting, health, Tobacco

The Trials and Tribulations of Engaging Learning In An Owl With PDA10 comments

janesherwin wrote 6 days ago: Before I start discussing things in general just a bit of information about Mollie’s ongoing a … more →

Tags: Day to Day Life With Mollie, Education, Pathological Demand Avoidance, challenging behaviour, Autism Spectrum, Sleep Deprivation, Sleep Disorder

Alteration in Reduced Glutathione level in Red Blood Cells: Role of Melatonin6 comments

S. Chakrabarti, Ph.D. wrote 1 week ago: Alteration in Reduced Glutathione level in Red Blood Cells: Role of Melatonin Author: Shilpa Chakrab … more →

Tags: Biomarkers & Medical Diagnostics, Melatonin & Circadian Regulation, clinical trial, Biology, redox, Antioxidant, circadian modulation physiology, melatonin, Red Blood Cell

20 Tips for Better Sleep

brightnewsday wrote 1 week ago: All-natural, sound-sleep secrets tailored to your nightly needs.      from ABC News: Top Stories htt … more →

Tags: health, ABC News, Conditions and Diseases, sleep, Sleep Disorder, Light Therapy, nap

Adrenal Fatigue and my Plan of Action to Deal with it

ambersheridan2013 wrote 1 week ago: This has been a whirlwind of a year! It’s been just a little overs a year in May, that I was d … more →

Tags: Health and Wellness, adrenal fatique, linae Healthspan Institute, Adrenal Fatigue, Stevia, GMO, Pineal Gland, Nutrition, HIIT

Saturday: Body Clock

Wanting wrote 1 week ago: Not sure why, but I reckon my body clock is set to wake up early even on weekends. Was up at 8 and d … more →

Tags: Spring/summer 13, Nails, manicure, pedicure, University of Manchester, Osteoarthritis, Num, Cardio, Oki-Doki Nail Bar

Tiger and sleep cycles

tigerpeach wrote 1 week ago: So a bit about me first. I’ve been aware of my dreams for all of my life. I distinctly remembe … more →

Tags: sleep schedules, Polyphasic Sleep, Circadian Rhythm Sleep Disorder, sleep, dream, Uberman

Day 14 of Not Smoking

alexiduprey wrote 1 week ago: Day 14 of Not Smoking and though it is now actually day 15, I fell asleep before I could post day 14 … more →

Tags: smoking, Quit Smoking, Personal Story, Depression, anxiety, sleepiness, Addiction, health, Bullying

Summer Supports

Susan E. Craig wrote 1 week ago: Most children can’t wait for summer to begin. They look forward school’s end with more time to play … more →

Tags: Autism Awareness, cev, childhood behavior, Children's Mental health, Stress Management, trauma-sensitive schools, anchor activities, anxiety, Autism

Curing Insomnia

drlevick wrote 1 week ago: It’s something we’ve likely all experienced at least once before, and according to the latest statis … more →

Tags: Diet, Lifestyle & Health, sleep, Sleep Disorder, sleep 2, insomnia

Health Benefits of Grounding & Earthing

kshamicaMD wrote 1 week ago: Throughout time, humans have strolled, sat, stood, and slept on the ground—the skin of our bodies to … more →

Tags: Public Health, Preventive Medicine, health, Earth, Grounding, electricity, parasympathetic nervous system, Electron, electric charge

3 Tips to Wake Up Better1 comment

Katie Robinson wrote 2 weeks ago: Are you the type of person who repeatedly hits the snooze button in the morning? Or who could just s … more →

Tags: advice, ask yourself, office life, Personal Life, Advice, Alarm Clock, ask the young professional, Conditions and Diseases, drowsy

Enhancer RNAs Alter Gene Expression

UC San Diego Department of Medicine News wrote 2 weeks ago: New class of molecules may be key emerging “enhancer therapy” In a pair of distinct but complementar … more →

Tags: AllergyImmunol, Cancer, endo/metab, grants, Research, Translational, anti-sense oligonucleotides, breast cancer, Christopher Glass

Your Sleeping Environment

Sleep Seeker wrote 2 weeks ago: We looked last week at the important physical aspects of your bed and pillow. One aspect that I woul … more →

Tags: Physical, sleep, health, Conditions and Diseases, Sleep Disorder, humidity, Slow-wave sleep, Thermoregulation

Body Mechanisms When We are Asleep

shuridb8 wrote 2 weeks ago: What Happens When We Sleep Have you ever give it a thought what happens when we sleep. Sleep is a re … more →

Tags: everyday life, health, Rapid eye movement sleep, REM, Non-Rapid Eye Movement Sleep, Slow-wave sleep, brain, sleep disorders, What Happens When We Sleep?


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