Blogs about: Circuit Workout
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Billy’s Boot Camp Elite Mission Two Maximum Power
Tonight, I’ve done Billy’s Boot Camp Elite Mission Two Maximum Power. It was my first time doing it. Billy and his crew, except for one woman – were using a resistance band that they… more →
Getting Healthy In God
A WIAW-less Wednesday
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wrote 2 hours ago: This is officially my second Wednesday without doing a WIAW — crazy, I know. I can hardly beli … more →
Total Body At Home Circuit Workout
wrote 3 hours ago: We have lots of catching up to do, my friend! After three and a half days of road tripping to Chicag … more →
It's only Wednesday!?
wrote 3 hours ago: Seriously. It’s only Wednesday?? Time seems to have slowed down. I feel as though we should b … more →
7 Minute HIIT Circuit
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wrote 11 hours ago: As I mentioned in a post a few months ago, high intensity interval training is becoming increasingl … more →
Making it up as I go
wrote 17 hours ago: Traveling is always a little disorienting for me. Even when I am in the same time zone (hell, in th … more →
Daily Blog- Day 21: Discovering Strength and Old Dance Songs
wrote 1 day ago: Today is quite the odd day for me. I slept really really well, but I woke up feeling under the weat … more →
New Week, New Workout Plan
wrote 1 day ago: Yesterday I mentioned that I was trying a new workout split this week. I wanted to mix it up a littl … more →
Home-Made Pizza
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wrote 3 days ago: Hello there! I’ll share with you guys a quick re-cap of yesterday’s events before moving … more →
Cooking Steaks in the Snow
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wrote 3 days ago: Dinner Last Night Several days ago, Joe brought home 3 steaks from a local butcher shop and they loo … more →
It was a day!
wrote 5 days ago: Yesterday turned into a hectic and stressful kind of a day — hence the lack of a post. Yesterd … more →
12-minute, do-anywhere power circuit workout
wrote 6 days ago: Hey kiddos! Happy Hump Day It started to feel like spring again here in Toronto (after a teaser of s … more →
yogi tea wisdom.
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wrote 1 week ago: “You can run after satisfaction,but satisfaction must come within.” Damn yogi tea…such wisdom! haha … more →
Wednesday Workout Time! Full Body Circuit Workout
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wrote 1 week ago: Hi! Wednesday’s are wonderful because once they are over, you know you are so much closer to t … more →
Total Body Buster Workout
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wrote 1 week ago: Good morning! I hope you all woke up on the right side of the bed and are enjoying your morning cup … more →
Return to Routine
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wrote 1 week ago: I love traveling as much as the next person but I also look forward to returning to my routine at th … more →
Totally Lied!
wrote 1 week ago: I said in yesterday’s post that the next time I would be writing, I would be in Alaska. Well, … more →
Seafood Baked Pasta
wrote 1 week ago: Happy Saturday evening to you! I got home from work this evening and although Nate was starving I wa … more →
quick butt kickin' workout
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wrote 1 week ago: Good morning and happy Friday to you all! This week has been all about getting back into the workout … more →
All About Arms (and Abs) Circuit Workout
wrote 1 week ago: Does it seem like this week is flying by, or is it just me? I had a hard time believing today was Th … more →
