Tags » Circuit

For the past few days, although I’m able to continue the daily challenges, I find myself having little time to spare to post updates. So in case I miss those update days, such as Day 10 and 11, I’ll just do a consolidated update on a rest day, like today! 127 more words

Challenge

Not the safest place in the biulding...

When I was turning on the light, I wondered ‘what is that sound…?”

I was coming from above and was ‘scratchy ‘

The light bulb over me was not lighting but only blinking weakly once in a while. 133 more words

Circuits Made Simple

Here is a quick and effective way to make a circuit on the fly. Think of 6 simple exercises that cover all the primary directions of movement; … 99 more words

Exercise

Bacon + Wine Workout

Alternative title: Sweating Swine.

Hi everyone!

So if you couldn’t tell by yesterday’s post, I ate a lot of bacon over the past three days.   227 more words

Fitness

Week 1 - Annapurna Circuit

Week one: 17th September – 23rd September 2014.

These are going to be crazy long posts, even after I split it into three weekly segments. Everything is written up from my handwritten journal notes that I made as we were going.  1,652 more words

Nepal