Tags » Circuit

Circuits Made Simple

Here is a quick and effective way to make a circuit on the fly. Think of 6 simple exercises that cover all the primary directions of movement; … 99 more words


Bacon + Wine Workout

Alternative title: Sweating Swine.

Hi everyone!

So if you couldn’t tell by yesterday’s post, I ate a lot of bacon over the past three days.   227 more words


Week 1 - Annapurna Circuit

Week one: 17th September – 23rd September 2014.

These are going to be crazy long posts, even after I split it into three weekly segments. Everything is written up from my handwritten journal notes that I made as we were going.  1,652 more words


"Move It" Monday Workout

You set the tone for how this week is going to go, right? You’re the boss of you. Start strong!


Squishy Circuits

This week, for Future Materials, we experimented with a very different conductive material than thread or wire…play-doh. Mixing flour, water, oil, salt and cream of tar tar, and introducing heat, we created our own play-doh. 157 more words