Blogs about: Class 2 Hypnobirthing Class Birthing
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Affirmations - Birthing Zone
Affirmations are a great way for your Birth Companion to support you during childbirth. While you are doing any techniques you like to get you relaxed, your Birth Companion can simply read your favor… more →
Affirmations - Birthing Zone
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deanaryan wrote 1 year ago: Affirmations are a great way for your Birth Companion to support you during childbirth. While you a … more →
Relaxation Techniques
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deanaryan wrote 1 year ago: I don’t always see a clear-cut line between relaxation, deepening and visualization techniques … more →
Why all the Fuss about Releasing Fears?
deanaryan wrote 1 year ago: Have you ever heard that something can go wrong during pregnancy and birthing? There’s no dou … more →
Facial Relaxation
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deanaryan wrote 1 year ago: Facial relaxation is simply a technique of relaxing the muscles in the face and often in the rest of … more →
Double Hypnotic Induction
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deanaryan wrote 1 year ago: A double hypnotic induction is when two sets of instructions are given at one time. Hypnotherapists … more →
Fear Release: Step 1 - Worry List
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deanaryan wrote 1 year ago: As identified by Dr. Grantly Dick-Read, MD, breaking the Fear-Tension-Pain Syndrome is an important … more →
Fear Release: Step 2 - Conscious Fear Resolution
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deanaryan wrote 1 year ago: After you’ve completed your Worry List or the Emotion Release Worksheet (see “Fear Relea … more →
Practice With and Without Movement
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deanaryan wrote 1 year ago: When you first begin your relaxation practice, you’ll want to find a comfortable position and … more →
Practice With and Without Distractions
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deanaryan wrote 1 year ago: When you first begin your relaxation practice, you’ll want to create a supportive environment. … more →
Birthing Goals
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deanaryan wrote 1 year ago: Clearly defined goals are a great way to guide your life. When faced with new information or unexpe … more →
Eye Fixation - Hypnotic Induction
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deanaryan wrote 1 year ago: While the experience of trance can and does occur naturally, hypnotherapy often involves an intentio … more →
Affirmations
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deanaryan wrote 1 year ago: Affirmations are positive suggestions that are stated “as if now.” Affirmations provide … more →
HypnoBirthing® Homework Assignment, Class 2
deanaryan wrote 1 year ago: I hope you enjoyed the last class. I know we’ve covered a lot. If you have any questions, just cal … more →
