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BJJ Class Notes: Triangle, Armbar, Go-Go Plata

Just a quick write-up of tonight’s BJJ class, while it’s still fresh!

Triangle
To set up for the triangle from guard, kick the legs up around the neck and pull their left arm into you. 219 more words

Class Notes

Session 1: Biblical Foundations

This site is for you to access class notes for Huntsville Bible College, Fall 2014, Leadership Theory And Principals (LD 611).

1: BIBLICAL FOUNDATION FOR LEADERSHIP… 3,863 more words

Class Notes

Week 5 - Community

Agenda

Class Notes

BJJ Class Notes: Side Control Counters, Side Control into Mount

Had a fun, but warm BJJ class. As I mentioned earlier this week, one of the big benefits of the summer is the fact that classes are so quiet…but they’re also quite hot. 300 more words

Class Notes

Week Two- Class Notes

INTRO TO DIGITAL IMAGE CAPTURE

Over/Under Exposure

Under exposure occurs when light well don’t have enough light to report any information. On the contrary, over exposure occurs when the light wells over flow. 111 more words

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Muay Thai Class Notes: Stronger Crosses & Kicks

Just a quick update on my Muay Thai class last week. We mainly worked on improving crosses, by placing more pressure on the front leg and pressing the cross arm (my left), close to the shoulder. 90 more words

Class Notes