gosh, i tried to think of a clever title for this post.
but, alas, beet n’ greens won.
it’s been a bit of a busy week and i’ve been enjoying the ridiculously beautiful weather. 372 more words
The problem is we are not eating food anymore, we are eating food like products.
– Dr Alejandro Junger
Do you want to be healthy, do you want to lose weight, do you want to feel energized and alive again? 740 more words
Food for thought... Sheesh I'm clever...
Power Protein Energy Balls
These power protein-energy balls are packed with chai seeds for energy, flaxseeds for fiber, and almond butter for protein. I usually like to eat a couple of these right after a workout when my body is recovering and my muscles need protein for repair. 105 more words
Besides the fact that I love to write (I mean, who doesn’t know at this point that I do?) What people may not know is that I love exercising. 680 more words