Tags » Clean Eating

Garden fresh spaghetti squash

Steamed spaghetti squash  with onion and then added into lamb stew. A low carb wonder. One of the only  squashes that has minimal starch to upset the insulin balance. Anyone else a believer?


Clean Eating

Avocado Deviled Eggs


1 Large Avocado

6 hardboiled eggs

2 T red onion

1/2 red pepper

1 T chives (or basil)

1 T lime juice

Great healthy appetizer that is full of protein and healthy fat. 17 more words

Clean Eating

My First Clean Eating Challenge

This week I hosted my first clean eating challenge.  I was very nervous about how it would turn out.  I’m pleased with it so far but think I will do a few things differently next time.  946 more words

Bruschetta Chicken

Raw Fig Newton Cookie



  • 1 cup raw walnuts
  • 1/2 cup raw cashews
  • Pinch of cinnamon
  • 1-2 teaspoons water
  • 2 cups dried figs firmly packed
  • 1-2 tablespoons water

Directions- 153 more words

Clean Eating

Chilled Gazpacho Soup


  • 3 large unpeeled tomatoes
  • 1 large cucumber 
  • 1 green bell pepper
  • 1 small onion
  • 1 large clove of garlic
  • 1 1/2 T tomato paste…
  • 57 more words
Clean Eating

Clean Cooking: Zucchini Crust Pizzas

I was craving pizza and we had a ton of zucchini so of course I created up this delicious and easy dinner!

1 zucchini… 115 more words


Clean Eating: Red Cabbage, Carrot, and Brussel Sprout Salad

Here is a salad that was inspired by a few Pinterest recipes I saw.
1 small red cabbage head
4-5 rainbow carrots (I use the rainbow carrots from Trader Joe’s) 204 more words