Tags » Clean Eating

EAT KALE. DO YOUR SQUATS. (YOUR BODY WILL THANK YOU.)

I’m writing this post while sitting in bed, shoveling chocolate covered goji berries in my mouth. I should be out for a walk but I’m watching the season two finale of House of Cards (which was absolutely amazing). 1,127 more words

Posts

Mix like a pro

I’ve wanted a PROMiXX mixing bottle ever since I first saw this neat little gadget popping up on the Instagram accounts of fitness professionals, so I was really excited to receive the 2.0 model to review ahead of its launch later this month. 401 more words

Fitness

Paleo Problems and Sweet Potato Patties

I’ve noticed a lot of people out in blogger’s world advocating the Paleo diet.  They make it sound great–let’s eat like cavemen–and their pages have some pretty yummy recipes.   236 more words

My Healthy LIfe

Why you CRAVE peanut butter!

There are many in the world who enjoy peanut butter, but then there are those who absolutely adore it and crave it nonstop! I personally used to be one of those people. 338 more words

Set for success: preparation is key

I really conquered my Sunday this weekend, and you know how they say “A Sunday well spent brings a week of content”?  Well, it’s almost Tuesday, and I’m feeling super!   510 more words

Clean Eating

Happy Labor Day!

Today is a day for family time, BBQs, and a well deserved day off of work!
Well I don’t know about you but I don’t plan in being lazy today, I’m getting my workout on! 19 more words

Breville blend active

For a few weeks I have seen the Breville Blend Active mentioned on numerous Facebook groups I am in for runners etc and have toyed with the idea of getting one. 214 more words

Clean Eating Diary