Tags » Clean Eating

No Gluten-no Sugar Quinoa Banana Cake

Hi Guys!

I posted that cake before, but its so good having it as breakfast that I’m posting again! It’s breakfast time at work and nothing better than a healthy Banana Cake and coffee on this super raining day in Montreal! 96 more words


Just because chicken is that ‘easy-to-use’ protein doesn’t mean your meals have to be boring uh! 

When I am buying meats I generally tend to bulk-buy, for convenience, and cook large portions every few days. 300 more words


The Summer Of Not Doing Much-- But In Reality, Accomplishing A Lot

An update on The Summer Of Not Doing Much– But In Reality, Accomplishing A Lot

It’s been great. I’ve watched a lot of movies. I’ve spent lots of time cuddling and playing with the Beans. 1,155 more words


Picky eaters- How to add more vegetables in your diet

Have you watched my video on Why you shouldn’t diet- and how to lose weight anyway yet? Basically it is step 1 to starting to eat clean (without depriving yourself aka ‘dieting’) and getting your body moving!  229 more words

Les essentiels de l'été : l'eau infusée + recette de ma préférée

L’eau infusée c’est simple et rafraîchissant, tout ce qu’on veut en été !
La notice est simple : de l’eau, des glaçons, des fruits et des épices. 249 more words


wiaw: getting my super on edition [skoop review]

happy wednesday!
things are little different this wednesday.
i’m sharing some awesome photos from my 5 day challenge with skoop. plus, you’ll get to read me brag on them a bit. 922 more words


Recipe Box: Skinny-Wiches Must Dine

Hi, my name is SOA and I have a love affair with bread. Hi SOA!

Seriously, I love bread. I’m the type to eat the butt end of the bread naked. 448 more words

Recipe Box