Tags » Clean Eating

Coconut Chips

Super easy recipe today. So simple, in fact, that I’m not sure it can even be considered a recipe…

But, I feel like it is my duty to share something that is easy to make and so much cheaper and versatile than what you can find in stores. 185 more words


Noodles and vegetable stir-fry + soy sauce tahini lemon dressing

This simple dish reminds me of Japan, and I love it. It takes about ten to fifteen minutes so you can whip it up in no time. 334 more words

Plant Based

paleo leek and 'no-tato' soup!

I am absolutely soup mad! I always have been and I never get sick of the stuff because when there’s so much variety how can you? 252 more words


Tools for Mental Success


 When we set our minds to change our bodies through physical activity, the initial intention is a strong driving force. The intention may last for a few weeks, months or perhaps longer. 1,070 more words

Thought Provoking Ideas And Information

Perfected a craving

I sure hope I am not the only person that CRAVES food! I will get the thought of a specific food in my head and literally drool over it until I have it. 141 more words

Clean Eating

Clean eating is Confusing

Hey all! First post in my blog and I wanted to start by talking about diet.  I would still consider my diet as a work-in-progress as I am still figuring out what works from me.   642 more words


Clean Easter

So we are busy celebrating Easter right now and there is temptation pretty much everywhere but forewarned is forearmed. We had a big family lunch yesterday and I knew there would be pickled fish, hot cross buns and Easter eggs everywhere. 145 more words