Tags » Clean Eating

10 Fall Foods to Fall in Love With

I know it’s difficult to say goodbye to the fresh foods of Summer, but Autumn brings with it a wealth of healthy and delicious seasonal foods as well! 796 more words

Clean Eating

saturday's are good days

this morning started with a coconut green tea, a little breakfast quinoa fruity thang, whipped up a smoothie for between classes and headed to yoga. did a power class with ashley followed by 90 minutes of happy hips with barbi, my hips and hamstrings are in need of some serious tlc. 101 more words

Clean Eating

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Healthy AYCE Sushi

Sushi – little nuggets of heaven (in my humble opinion)! This Japanese delicacy is loved by many. Sushi can be very healthy, however the small portion sizes can often lead to over indulgence. 138 more words


My Fitness Journey

Throughout middle and high school, I ran track and was a competitive cheerleader. My life has always involved some type of physical activity but back then I was never really concerned with my diet. 252 more words

Clean eating!

Woohoo! This is a test post. Yay. Sure hope this works.

Clean Eating

Vegan spaghetti & meatballs (gluten-free)

There is no better way to spend a Friday afternoon then to duck of work out a bit early, lay in your hammock, go for a run at sunset (too cliche?), and then come back and have a solo dance party in your living room. 298 more words