Tags » Cleanse

Kitchari 'Cleanse'

I’m a pretty healthy eater, but the idea of a cleanse has always been appealing to me… I think it’s the whole ‘starting fresh’, ‘feeling light’, ‘lots of energy’ claims that I hear from people that have done cleanses.   526 more words


juice cleanse part two & whole living part one

I can’t even tell you how glad I am that I’ve been on this cleanse relay race for the past few weeks. It has changed so much about my food desires, my relationship with my body, and even my relationship with my husband. 520 more words

It change my diet and way of living

This is my second report on how both Emotion and Body Code changed my diet. Every time I scan my body using both EC and BC, I feel that body and mind are very connected.  338 more words


6 things to know before you juice

by Taylor Sasser

Juicing has become a huge craze – and for good reason – but it’s not for the uninitiated. Before you buy all those veggies and clear out the fridge, here are a few things to keep in mind before jumping in.

See story here.



Happy Thursday!  Haven’t posted in a week due to my five day getaway to LONDON TOWNNN!  My mom and I had an amazing time, and it definitely kicked me in the butt!   281 more words


21 Day Sugar PRE-tox

My dear friend Jess and I are embarking on a very special journey! Starting on Monday, April 21, 2014, at 12:00:00am, we will begin the  673 more words

21 Day Sugar Detox