Tags » Cleanse

Getting Closer...

This week I’ve been mainly distracted with work and reading Joe Cross’ ‘Reboot‘ book. The juice recipes sound delicious! I’m a little concerned about the amount of times it says to ‘prepare’ yourself and your body for the 30 day juice cleanse…I’m planning on just diving in head first! 270 more words

Treating Breakouts.



1. The #1 cause of break outs for not just me, but anybody, is touching your face. Get your hands OFF of your face! 638 more words


Washing Your Face.

Always remember to:

  •  Wash your face with warm water. Too hot water will irritate the skin & cause broken capillaries, making your skin red and uncomfortable.
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On cleansing - Day #4 and post-cleanse

For lunch this afternoon I incorporated meat, cheese, and pasta back into my diet all in one go. I’m anxiously (and a bit nervously) waiting to see how my body responds. 602 more words


Magical & Natural Hair

I have very long, thick hair and I rely on a good haircut and good nutrition versus styling and products to keep my hair healthy and beautiful. 494 more words

Further Reflections of the Fast

It has been a lovely cool and rainy day. I started my day with a yummy green juice, using fruits and veggies I did not use during the fast. 331 more words

Health & Wellness

Apple Cider Vinegar -Nature's Best Medicine?

The benefits to drinking organic Apple Cider Vinegar seem to be endless! Simply add a tablespoon or two to warm water once or twice a day for unbelievable improvements in your health. 159 more words

Healthy Living