Tags » Cleansing

Blissful blessings, baby!

“There is no such thing as a coincidence”.

I’ve heard this over and over before, and days like I’ve had lately remind me how true this is. 250 more words

Supercharge our Lymphatics to cleanse our blood with dry brushing and massage

My grandma would massage my armpit and inner thighs but dry brushing works too.

Our lymphatic system is responsible for cleansing our circulatory system. It is located in our neck, legs, feet, arm pit and most of our body parts. 30 more words


Grieve if You Have To

Be patient.

Grieve if you have to

because grieving cleans you out

like a good fast.

After the cleansing, joy returns,

a joy without sorrow, 

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Rollerblades, Iodine, and Grace

When I was 6 years old, I lived quite the adventure. I grew up in Mexico City, but the basic summer activities were all the same. 771 more words

Karl D Rhoads reblogged this on Focused and Free and commented:

This ties in wonderfully with steps 4 through 7

On cleansing - Day #4 and post-cleanse

For lunch this afternoon I incorporated meat, cheese, and pasta back into my diet all in one go. I’m anxiously (and a bit nervously) waiting to see how my body responds. 602 more words


The Irony

Every life ends in death,

yet we do not let this stop us from creating it. 

Every love ends in separation,

and that’s our biggest fear in facing it. 96 more words

Detoxifying Kitchari Recipe

Whenever I’m in need of some turbo-charged nourishment, I rely on this classic friend-in-a-bowl.  A gently cleansing Ayurvedic recipe, kitchari is full of vitamins, protein, fiber (and love!). 317 more words