Tags » Clear Mind

Prrr-ry little friend

Sometimes, in our daily lives, stress catches up to you no matter how many times you tell yourself not to stress. These are times when you feel overwhelmed by everything happening at that very moment, stuck in a limbo where you can’t seem to overcome the challenges being faced. 145 more words

Yoga for runners

Yoga and running are two sports that combine very well. The running keeps you fit and gives you endurance, while yoga helps you to stretch those tightened muscles and helps you to prevent injures. 1,559 more words

My Journey

Enablers Beware, And Go Ahead And Stop

How many of us have helped someone over and over again yet realized that our help was only continuing their sick cycle of them not being able to help themselves. 645 more words

Being Aware Of Distractions From Balanced, Mind, Body, and Soul

I recently became aware that I was living my life full of distractions and not concentrating on what i truly wanted. Well I have had a lot in my life and I know what I truly want but I unfortunately can’t have what I really want but this does not stop me from making my life fulfilled and happy. 502 more words

How cleaning your House cleans your Soul :)

Today I woke up with a flash of inspiration. I remembered how I intuitively used to clean up our flat in the time I was still visiting my grandma everyday. 252 more words


Just Become Aware

So many times I hear people tell me, “I can’t meditate. Its too hard. I don’t know how to do it.

Let’s start in baby steps. 855 more words

Clear Mind

October 14th 7PM

Amy has been working a lot of evenings lately, which is really very odd, as Amy normally barely even works during daylight hours. Do not mind though, as means self gets to spend more time alone in zen like state. 35 more words