Tags » Clear Your Mind

Eating a bit much this holiday season? Workout!

The pastries, cookies, brownies, tamales, champurado, bunelos… OH MY!!!

Our family holiday traditions are always centered round food! Especially this time of the year! One of the staple treats in my family are tamales! 148 more words


Quote of the Day

“The energy of the mind is the essence of life.”

Peace Of Mind

Hollywood Delivers life lessons

Watching a typical Rom Com I came to understand one silly rule that it actually 100% accurate. If you have ever watched “He’s Just Not That Into You” the one actress gains a bit of information from an honest bartender. 47 more words

You Are A Healer Too - Did You Know That?

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You Are A Healer Too – Did You Know That? 320 more words



hola peeps! hope your weird wednesday is off to a stupendous start. i know i already blogged on monday, but i have decided to update y’all, yet again. 479 more words

Clear your Mind, then Respond

Just clocked in an hour jog, 10 minute meditation, and 15 minute yoga session. I’ve learned that the best thing to do when you don’t know what to do about a particular situation, circumstance, relationship, or event, is to simply clear your mind. 78 more words


I feel your pain

Don’t ever

Tell me

‘I don’t understand’

This is not an


At all,

Because right now

I feel ever, ever, ever

So small.

I have those days too, 88 more words