I am a sister. A little sister and a big sister. And I want to be the best sister ever. The strongest, sweetest and most amazing sister ever.
11 hours, 40 minutes
Body Transformation and Fat Loss Advice
Are you ready? “Ready for what?”
Ready to smash through limits and not only get into the best shape of your life, but reach new levels of happiness and fulfillment. 746 more words
1 week, 2 days
Put in work. Finish the week strong. Focus. Have fun! Work(out) relentlessly.
Keeping it fresh is the key to consistency.
Non-traditional exercises In the video: 147 more words
1 week, 3 days
I have a great body fat-torching exercise for you today: The Kettlebell Burpee.
It will get your metabolism rocking, work your whole body and challenge you while making you stronger in mind & body. 67 more words
1 week, 5 days
Monday, Monday..Get excited, fired up to succeed and pursue your goals & dreams!
Get your workout in today no matter what.
Start the week of with a relentless mindset with no limits. 63 more words
1 week, 6 days
FSF | Finish Strong Friday: End the week with health, fitness and a persistent effort to achieve your dreams & pursuit of greatness. Block out haters and remove energy vampires from your life. 60 more words
2 weeks, 2 days
Hope you’re conquering the day and living relentlessly. Keep bouncing back strong.
Life’s short, no need to wait to chase your dreams and get in the BEST shape of your life. 126 more words
2 weeks, 4 days