Blogs about: Coach Dean Hebert
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Video -- "Coach, I didn't run because... Excuses not to run."
It’s Episode 29 of our first season — the first of our “lost episodes”. Yes, it’s true. We skipped over a few episodes, so if you notice that Coach Joe isn’t nearly… more →
Running Advice and News
Video -- "Coach, I didn't run because... Excuses not to run."
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wrote 3 months ago: It’s Episode 29 of our first season — the first of our “lost episodes”. Yes, … more →
Training: How soon should I move up in race distances?
wrote 1 year ago: Coach Dean HebertA reader new to running wrote in with an important question: I am brand new to runn … more →
Training: Marathon Bomb -- Was it a lack of sleep?
wrote 1 year ago: Coach Dean HebertHere’s a question from a reader named Stacy that asks about the impact of sle … more →
Training: VO2max and Activity-Specific Training
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wrote 1 year ago: Coach Dean HebertA reader named Frank asks: I had a VO2Max test today. I am 39, 57 and 74kg, I could … more →
Training: Improving 5K times through both quality and quantity
wrote 1 year ago: Coach Dean HebertThis inquiry comes from a reader who is a 17 year-old male runner. He writes: I wan … more →
Does Ultra-marathoning cause permanent damage to your body?
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wrote 1 year ago: Coach Dean HebertA reader named Jason asks a question that may be of interest to runners who one day … more →
Balancing Hill Training and Total Weekly Mileage
wrote 1 year ago: Coach Dean HebertA reader named Joe W. sent in this inquiry to us: Last year for a particular hilly … more →
Hood to Coast: Coach Dean's HTC adventure (part II)
wrote 1 year ago: Coach Dean Hebert at Hood to Coast 2008In yesterday’s episode, Coach Dean Hebert introduced yo … more →
Hood to Coast Relay: Coach Dean's HTC adventure (part I)
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wrote 1 year ago: Coach Dean Hebert at Hood to Coast 2008Coach Dean Hebert and I are friends and we enjoying racing to … more →
The "Just One More" Focus
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wrote 1 year ago: I was at the track this morning. Anytime I know it will be a challenging workout – my common r … more →
Youth Running: How can I help my teen runner get faster?
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wrote 1 year ago: Here’s another question about youth running: “I have a 15 year old son who has run cross … more →
Youth Running: Keep it simple, varied and fun
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wrote 1 year ago: A reader named Tracy with a 12 year-old son asks the following question: I was wondering if you coul … more →
Training: Does hill running make you faster?
wrote 1 year ago: As many runners are now in the early stages of their seasons, I thought I would write something on h … more →
