Recently a gym member sent me an email revealing the realization that he was focusing on landing punches to the exclusion of everything else. Essentially he was hitting mostly with his fist. 705 more words
Tags » Coach's Corner
Today is a Big Day for Judy Brown and for Keller Williams Realty Saint Louis!! As a Coaching and Training company, Keller Williams Realty Saint Louis hired Judy Brown to be our Productivity Coach a number of years ago. 263 more words
To be willing to be hit is a powerful skill.
As always, boxing is a backward sport. It’s never like you think.
To be powerful, you must be relaxed, to be accurate you cannot aim, to have strength, you don’t need huge muscles and to be elusive, you have to be willing to be hit. 213 more words