Tags » Coach's Corner

Boxing, Healing, Faith

When I think of the healing process, I think of training. Both are challenging, painful and uncomfortable. Both lead you to new understandings about yourself. Both transform you and take you places you never thought you would go and both put you back on your feet with renewed vigor. 334 more words

Coach's Corner

Boxing thoughts

Boxing as competition is a short lived adventure. Taking blows to the head keeps the years of competition participation down but boxing as a way of life lasts. 288 more words

Coach's Corner

Thursday - Speed work

Warm up: 10 min easy 5 x 15 sec strides with 45 seconds recovery Total Warm up: 15 min

Tempo Run: 2 x 2 miles Tempo or Half marathon pace with 5′ recovery jog… 6 more words

Coach's Corner

Hey parents, how about no.

Today was the first game of my 8 year old daughter’s summer soccer season.  I initially didn’t plan on coaching at all.  Then, about a week ago, an email went out to all of the parents asking for volunteers because they were running way short.   848 more words


Free Coaching Giveaway!

This week, I launched my…(drumroll please)…FREE COACHING GIVEAWAY on Facebook! The giveaway ends this Sunday, July 13th, so be sure to head over there and get your voting started if you want to win! 81 more words


The Rise of Soccer in the U.S.

In case you haven’t heard, it’s time for the quadrennial spectacle that is known as the World Cup.  Unlike the World Series, this is truly a sport contested by the entire planet.  932 more words