Tags » Coconut Oil

Saltwater and Coconuts

Saltwater and coconuts.

Believe me, this post isn’t going where you thought it was.

I went to the dentist again today, I have a root canal in the process of being redone for the third time, and it’s still not going quite right. 214 more words


A month since my July 26th surgery

It appears less horrifying to me now, and my hopes are up for a scar-free recovery.


Yummy Squash Patties

My mother-in-law, one of the best cooks ever, used to make squash patties.  She would use summer squash or zucchini and serve the patties as a side dish or even for breakfast.  94 more words

Organic Foods

Coil Conversations

After doing the Big Chop in 2013, I had limited styles with my hair. I’ve been natural now for over a year and now I see, the shorter the hair is, the easier it was to maintain! 52 more words


Clean Nutella Recipe

Hey guys,

Anyone who has read my previous posts about food will know that I have a significant lack of willpower. I don’t think I will ever be able to overcome my love of sweet and sugary snacks and I certainly don’t believe in depriving myself! 233 more words


Bulletproof Coffee 101

Forget the cream and sugar.  Butter is the new cool kid on the block, especially when it comes to your morning coffee.  Bulletproof Coffee, which is coffee with grass-fed butter and medium-chain triglycerides (MCT) oil mixed in, was designed by Dave Asprey, owner of Bulletproof Executive, to “supercharge your brain function and create effortless fat loss with no cravings.” 694 more words

Melissa Schollaert