Tags » Coconut Oil

Pan Seared Scallops with a White Wine Reduction

July 16, 2014

While Colin was in Vancouver, I had to have myself some shellfish. It’s supposed to be horrible for high cholesterol, so I figured I’d do him a favor and make this delicious treat while he was away! 337 more words


bring on the boobie milk!

so as you all know, i’m very self conscious about my milk supply. i don’t have enough milk stocked to feed sawyer when he’s getting babysat, and i feel so bad that i’ve been giving him so much formula. 171 more words


When It's Too Hot for Oatmeal...There's Mérida Muesli

We are an oatmeal family. Just about every morning, we grind up oats and make an oatmeal on the stove top. However, during the summertime, especially here in the heat and humidity of Mérida, oatmeal doesn’t always seem so appealing. 139 more words


Beetroot Pulav/Fried beet rice

Beetroot Fried Rice

I don’t know if it is a cultural thing or a motherly thing that I always ask my children what they ate if they did not have home made lunch. 560 more words


Delicious Cookie Dough -Raw-

Some mornings, I eat sweets as breakfast.

There was a pint of strawberries from farmers market, I wanted to make something to add to them. 331 more words


Oil Pulling - Start your day the white way!

I have to say I REALLY like oil pulling. If you don’t know what oil pulling is… well basically you get some coconut oil, sun flower oil or sesame oil. 99 more words

Good Morning Blueberry Oatmeal Muffins….

I saw this recipe online the other day for Blueberry Oatmeal Muffins and I knew at once I had to make these. After all what says good morning like a blueberry muffin? 324 more words