Blogs about: Cognitive Behavioral Therapy
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Your True Self will help with the Inner Critic.
There are a range of books that tell us how to deal with our family of inner critics. Most centre on mantras and progressively aggressive language to deal with them. While this can be useful, we have… more →
Boundaries of the Soul
Enough
wrote 17 hours ago: I find that I spend a lot of time wondering if I am “enough.” For example, I’m often plagued with th … more →
wrote 23 hours ago: “I have Fibromyalgia” carries less of a stigma these days, but… I still get the lo … more →
Recapping school, body image, Vegas, my birthday, and listening to my body.
wrote 1 day ago: Dear Bee, I finished my semester last week. Grades are mostly in, and it looks like a guaranteed 4 … more →
Life Philosophy Paper
wrote 1 day ago: English: Maslow’s hierarchy of needs. Resized, renamed, and cropped version of File:Mazlow … more →
Counter insomnia with cognitive restructuring
wrote 1 day ago: For those suffering with insomnia, one of the single best things you can do is to simply get up at t … more →
Guest Post: Living With Voices
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wrote 1 day ago: Today I am proud to welcome back Eve who is guest blogging on The 7 Things today. Eve’s post is abou … more →
Knock Out
wrote 3 days ago: Goals Identify negative self-talk statements Enhance self-esteem Enhance utilization of positive sel … more →
Not much success with CBT, triggers evolving again
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wrote 4 days ago: Since I last updated my blog several months ago, significant changes have occurred with my trigger n … more →
Friendship in the era of anti-Freud
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wrote 4 days ago: Paul Prud’hon, 1793 The publication today of the American Psychiatric Association’s DSM-5 manu … more →
What is self-talk?
wrote 4 days ago: A simple way of defining self-talk is that it is talking silently to oneself. However others have pr … more →
Tarot Card Psychotherapy Sessions
wrote 4 days ago: Proof that the internet never forgets anything: yesterday I found a review I’d written of a ta … more →
Breakthroughs
wrote 5 days ago: After a long wait, I started cognitive analytical therapy this spring. I have had a lot of differen … more →
Treating the Hoard
wrote 6 days ago: Abstract Hoarding Disorder (HD) is slowly coming into the media spotlight with shows like A&E an … more →
Secrets from the Sofa: A Psychologist’s Guide to Achieving Personal Peace
wrote 6 days ago: In Secrets from the Sofa: A Psychologist’s Guide to Achieving Personal Peace Dr. Kenneth Herman offe … more →
Increasing social engagement in children with high-functioning autism spectrum disorder using collaborative technologies in the school environment
wrote 1 week ago: The authors examined the effectiveness of a school-based, collaborative technology intervention comb … more →
My Story
wrote 1 week ago: So I guess I will start off my blog with my story. Almost two years ago I was at a really bad place, … more →
May 15, 2013 A New Path?
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wrote 1 week ago: It has been a good week, all things considered. The sun is shining, and the sky is blue. Two weeks a … more →
What is Cognitive Behavioral Therapy?
wrote 1 week ago: Recently, on Quora, I responded to a question about whether there were any interventions actually pr … more →
How Do You Spell H-A-P-P-Y?
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wrote 1 week ago: by Lillian Csernica on May 14, 2013 Day 14: Ten things that make you really happy I considered organ … more →
