Blogs about: Cognitive Behavioral Therapy
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Your True Self will help with the Inner Critic.
There are a range of books that tell us how to deal with our family of inner critics. Most centre on mantras and progressively aggressive language to deal with them. While this can be useful, we have… more →
Boundaries of the Soul
Knock Out
wrote 14 hours ago: Goals Identify negative self-talk statements Enhance self-esteem Enhance utilization of positive sel … more →
Not much success with CBT, triggers evolving again
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wrote 1 day ago: Since I last updated my blog several months ago, significant changes have occurred with my trigger n … more →
Friendship in the era of anti-Freud
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wrote 1 day ago: Paul Prud’hon, 1793 The publication today of the American Psychiatric Association’s DSM-5 manu … more →
What is self-talk?
wrote 1 day ago: A simple way of defining self-talk is that it is talking silently to oneself. However others have pr … more →
Tarot Card Psychotherapy Sessions
wrote 1 day ago: Proof that the internet never forgets anything: yesterday I found a review I’d written of a ta … more →
Breakthroughs
wrote 2 days ago: After a long wait, I started cognitive analytical therapy this spring. I have had a lot of differen … more →
Treating the Hoard
wrote 3 days ago: Abstract Hoarding Disorder (HD) is slowly coming into the media spotlight with shows like A&E an … more →
Secrets from the Sofa: A Psychologist’s Guide to Achieving Personal Peace
wrote 3 days ago: In Secrets from the Sofa: A Psychologist’s Guide to Achieving Personal Peace Dr. Kenneth Herman offe … more →
Increasing social engagement in children with high-functioning autism spectrum disorder using collaborative technologies in the school environment
wrote 4 days ago: The authors examined the effectiveness of a school-based, collaborative technology intervention comb … more →
My Story
wrote 4 days ago: So I guess I will start off my blog with my story. Almost two years ago I was at a really bad place, … more →
May 15, 2013 A New Path?
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wrote 4 days ago: It has been a good week, all things considered. The sun is shining, and the sky is blue. Two weeks a … more →
What is Cognitive Behavioral Therapy?
wrote 4 days ago: Recently, on Quora, I responded to a question about whether there were any interventions actually pr … more →
How Do You Spell H-A-P-P-Y?
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wrote 5 days ago: by Lillian Csernica on May 14, 2013 Day 14: Ten things that make you really happy I considered organ … more →
All About Me - sort of
wrote 6 days ago: It took me a long time to learn that no one ~NO ONE~ was ever going to love me differently than I lo … more →
When Thinking Hurts
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wrote 1 week ago: I remember days when my brain worked like a manic assembly line, working, working, always working … more →
Helping You To Heal
wrote 1 week ago: Life can be complicated, confusing, and painful. You may be overwhelmed with stress about work, scho … more →
The Benefits of Cognative Behavioral Therapy
wrote 1 week ago: Mental Health Awareness Ribbon (Photo credit: Wikipedia) As we celebrate May as Mental Health Awaren … more →
Dipping a toe in...
wrote 1 week ago: “I pledge to talk about my mental health to help raise awareness and support others who have m … more →
Your True Self will help with the Inner Critic.
— 5 comments
wrote 1 week ago: There are a range of books that tell us how to deal with our family of inner critics. Most centre on … more →
