Blogs about: Cognitive Exercises
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Interpretations
“Anything that you resent and strongly react to in another is also in you.” ~ Eckhart Tolle “Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron… more →
Zodhana Yoga
frankly, my dear, you shouldn't give a damn (& here's why)
wrote 3 weeks ago: Oh hey, tuna flavor! I didn’t see you there. KIDDING. You look nice today, by the way. As you … more →
Interpretations
wrote 1 month ago: “Anything that you resent and strongly react to in another is also in you.” ~ Eckhart To … more →
The Woman Who Changed Her Brain
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wrote 10 months ago: Toronto writer, Sarah Barmak, wrote a great review of a book by Barbara Arrowsmith-Young titled … more →
In Stillness You Grow!
wrote 11 months ago: Hi, During the last month, exercising has been roughly 3 hours a day. 1 hour of circle training, jum … more →
In the Car with Barbara
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wrote 1 year ago: Yesterday I had an opportunity to spend an hour with Barbara Arrowsmith Young in my car. She was bei … more →
Body Diary - 5 days with workout and cognitive exercises DONE!
wrote 1 year ago: Hi everyone, If you’re new to the blog here, its purpose this first month is to show and tell, … more →
17.may - Exercise and Mindset
wrote 1 year ago: Hi, Short update for today, Exercises are doing great, both physically, mentally and the experience … more →
Not So Grand Illusions
wrote 1 year ago: So many of us are afraid of thinking too highly of ourselves or appearing prideful, but what about a … more →
How many therapies do you see?
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wrote 1 year ago: Yoga – ‘legs up the wall’ Full spectrum light therapy Pet therapy Meditation Posit … more →
Mind-Body Connection?
wrote 1 year ago: Researchers and yoga practitioners alike speak about the mind-body connection. I often bring it up … more →
"Don’t stop at the tears, go through to the truth."
wrote 1 year ago: Natalie Goldberg published Writing Down the Bones in 1986. I just happened to pick it off the libra … more →
Study as if you were to live forever...
wrote 1 year ago: … Live as if you were going to die tomorrow. Mahatma Ghandi A link to a complete list of Mahat … more →
Neurophysiological Effects of Meditation
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wrote 2 years ago: Part 3 of 3 Post Series: Neurophysiological Effects of Meditation Calm Stu Studies uncovering neurop … more →
Physiological Effects of Meditation
wrote 2 years ago: Part 2 of 3 Post Series: Physiological Effects of Meditation Although meditation is usually thought … more →
Subjective Effects of Meditation
wrote 2 years ago: My recent dive into the research of the effects of meditation uncovered a ton of information. I wil … more →
Lexical Criterion?
wrote 2 years ago: I am currently studying for my last final (at least in 2011). I have a huge stack of flashcards tha … more →
What is Meditation?
wrote 2 years ago: Please, remember that I do not claim to be an expert. I am only an ongoing student and reporting on … more →
Finding my Current Obsession
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wrote 2 years ago: I have been working with the National Alliance on Mental Illness (NAMI) now for almost one year. In … more →
A Simple Introduction to Meditation
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wrote 2 years ago: What is Meditation? It means many different things to most people. One eloquent definition of medita … more →
