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Blogs about: Cognitive Hypnotherapy

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The Problem with Problem Solving

Anita Mitchell wrote 3 days ago: As I have mentioned before, I receive a weekly email from a great coach, Michael Neill. I received t … more →

Tags: commuication, happiness, Health and wellbeing, Lifestyle, Positive Psychology, coaching, confidence, Micheal Neill, Positive Thinking

Eating Quickly Is Associated With Overeating, Study Indicates

Anita Mitchell wrote 3 weeks ago:   ScienceDaily (Nov. 4, 2009) — According to a new study accepted for publication in The Endocrine S … more →

Arachnophobia: A web of fear

Anita Mitchell wrote 2 months ago: From The Independent Newspaper, Tuesday 6th October, this article, which may make many readers shudd … more →

Tags: Health and wellbeing, Lifestyle, cognitive hypnotherapist, fears, Hypnotherapy, phobia

Eating late at night adds weight

Anita Mitchell wrote 3 months ago: This article comes from the BBC News website could be of interest to anyone watching their weight.   … more →

Tags: Weight loss, weight control, Health and wellbeing, Lifestyle, Hypnosis, Hypnotherapy, confidence, Self Esteem

45 Lessons Life's Taught Me

Anita Mitchell wrote 4 months ago: I really enjoyed reading this list after it was shared with me, so I thought I would post to share w … more →

Tags: anxiety, commuication, happiness, Health and wellbeing, Hypnosis, Hypnotherapy, Learning, Lifestyle, Mind

Adult brains can change within seconds

Anita Mitchell wrote 4 months ago: I unashamedly pinched this post from The Quest Institute website because it so nicely illustrates on … more →

Tags: brain, Health and wellbeing, Hypnotherapy, Learning, Mind, NLP, Positive Psychology, CBT, Cognitive Behavioural Therapy

The Five Love Languages

Anita Mitchell wrote 4 months ago: I spent a very pleasant evening yesterday in the company of my peers of Cognitive Hypnotherapists at … more →

Tags: Health and wellbeing, happiness, NLP, Lifestyle, Relationships, marriage/partnerships, commuication, Comunication, Quest Institute

Weight off my mind: I was hypnotised into thinking I'd had a gastric band fitted... and was astonished by the results

Anita Mitchell wrote 5 months ago: This isn’t the first time that have posted an article about this treatment plan, but this one, … more →

Tags: Eating Disorders, Weight loss, weight control, sensation control, Health and wellbeing, brain, Mind, Lifestyle, Hypnosis

British surgeons should hypnotise patients for some operations, says academic

Anita Mitchell wrote 6 months ago: From The Telegraph Newspaper www.telegraph.co.uk 7 June 2009 British surgeons should be taught to hy … more →

Tags: Relaxation, pain control, Health and wellbeing, Lifestyle, Hypnosis, Hypnotherapy, self-hypnosis, Positive Thinking

Use Hypnotherapy to Reduce Pain and Nausea in Cancer Patients1 comment

Anita Mitchell wrote 6 months ago: From Natura lNews.com: Wednesday, June 03, 2009 by: Steve G. Jones, M.Ed., citizen journalist See al … more →

Tags: pain control, Health and wellbeing, Lifestyle, Hypnosis, Hypnotherapy, Cancer, Cognitive Behavioural Therapy

Hypnosis Improves Academic Performance and Reduces Test-Anxiety for College Students

Anita Mitchell wrote 6 months ago:   Monday, May 18, 2009 by: Steve G. Jones, M.Ed., citizen journalist See all articles by this author … more →

Tags: networking, Relaxation, Performance, Mind, Positive Psychology, Lifestyle, anxiety, Hypnotherapy, coaching

Many unaware of alcohol calories

Anita Mitchell wrote 7 months ago: Posted on the BBC News site today. Something to be aware of if weight loss is on your agenda:    The … more →

Tags: alcohol consumption, Health and wellbeing, Lifestyle, weight control, Weight loss, Alcohol, calories, Drinking

Experiences make us happier than things

Anita Mitchell wrote 8 months ago: Here’s a new twist on the ‘money doesn’t make you happy’ senario from Startr … more →

Tags: Relaxation, Performance, Health and wellbeing, happiness, brain, Brain Fitness, Learning, Positive Psychology, Lifestyle

Video Games Can Encourage Positive Behavior, Too1 comment

Anita Mitchell wrote 8 months ago: With so much bad press for video games and the people who partake in them, this article  from Miller … more →

Tags: brain, Brain Fitness, Learning, Mind, Performance, Positive Psychology, Training, Health and wellbeing, Positive Thinking

Visual learners convert words to pictures in the brain and vice versa

Anita Mitchell wrote 8 months ago: This interesting article published in Science Centric on 26 March 2009 demonstrates why, as an NLP L … more →

Tags: Performance, brain, Mind, Brain Fitness, Learning, audials, Psychology, Verbal, Visuals

Pregnancy Health Grant

Anita Mitchell wrote 8 months ago: The money can be claimed fairly easily from your 25th week of pregnancy, after receiving health advi … more →

Tags: pregnancy & childbirth, Health and wellbeing, IVF, fertility, confident childbirth, Pregnancy

Kids with ADHD May Learn Better by Fidgeting

Anita Mitchell wrote 8 months ago: This article published on March 25th 2009, in Time, Health & Science talks about a four year stu … more →

Tags: Health and wellbeing, brain, Mind, Brain Fitness, ADHD, Cognitive Behavioural Therapy, NLP, Pacing and Leading

Think ahead, live longer

Anita Mitchell wrote 8 months ago: This article published in ABC Health and Wellbeing is very much in keeping with thoughts from Cognit … more →

Tags: Alzheimer's, Brain Fitness, happiness, Health and wellbeing, Mind, NLP, Performance, Relaxation, Hypnotherapy

IVF and fertility problems? Just relax1 comment

Anita Mitchell wrote 9 months ago: Just one of the ways Cognitive Hypnotherapy can help for fertility. See www.anitamitchell.co.uk for … more →

Tags: pregnancy & childbirth, Health and wellbeing, brain, Mind, IVF, fertility, confident childbirth, Positive Thinking, Pregnancy


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