Tags » Cognitive Performance

More on the benefits of sunlight

Did you know…

Individuals who spent their day in daylight had superior cognitive performance when tested that evening than those who spent their day in artificial lighting. 35 more words

Mindful Findings: Did You Know...

Five Things You Might Not Know About Offices: 3. Movement Helps You Think

This week’s blog post of the series ‘Five Things You Might Not Know About Offices‘ will look a bit closer at the activities of people in offices; more specifically, it will focus on movement. 907 more words


Making the most of your Circadian Rhythm

Like most of you, when I sit down to complete any task, I want to accomplish as much as possible in whatever time slot I’ve carved out of my busy day. 388 more words