Tonight’s run was more training from Gipis to get me ready for the 10K race I am running on the 1st June in Richmond Park. It was an intensive session which saw me start at a steady pace then ru… more →
Things I like and then run!wrote 12 hours ago: I recently taught a floral painting workshop at the Watershed Studio in St. Osyth, Essex and wanted … more →
wrote 16 hours ago: Climax – Colchester, Essex … more →
wrote 17 hours ago: The award of an Irish Research Council New Foundations grant was an important achievement for the Ch … more →
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wrote 2 days ago: When we were in Colchester we spent almost a full day in the Castle Museum. We had visited the castl … more →
wrote 3 days ago: I don’t need to explain to anyone who has ever ground the nine to five grind that there is som … more →
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wrote 1 week ago: May is full of exciting historical event for you, our trusty readers. Gill Blanchard Of highest impo … more →
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wrote 1 week ago: We’re all in business to make money! So why do so many people buy their work vans? Lots of peo … more →
wrote 1 week ago: After our short stay in Normandy we headed across the Channel to the UK. My husband, who enjoys his … more →
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wrote 1 week ago: As transcribed by Mr Robert Brown & Miss Karen Waddy on 8th, 13th & 29th November 2002. … more →
wrote 1 week ago: You need to find the right time to sell your home by observing the market and establish a price that … more →
wrote 1 week ago: Wow!!! Today was amazing, normally i hate shopping because when i try on clothes i feel bad it doesn … more →
wrote 2 weeks ago: Tonight’s run was more training from Gipis to get me ready for the 10K race I am running on th … more →
wrote 2 weeks ago: Jika kalian pergi ke Inggris, tidak ada salahnya untuk mencoba berkunjung ke kota Cambridge, sebuah … more →
wrote 2 weeks ago: Fast intense run first think on bank holiday morning. And why not? It's sunny, it's warm a … more →
wrote 2 weeks ago: Gorgeous girl rocking one of my headbands. …and heres another Great day was had by all in Colc … more →