This weekend was my birthday. So I usually have halloween candy and birthday dinners and cake to contend with. So I think I did a boo boo. Saturday I knew I was going out and I woke up late and I sk… more →
Radical 180annasox wrote 1 day ago: I’ve always thought that stress leads to comfort eating, but my experience of the last couple … more →
myfat2fitjourney wrote 1 month ago: How’ve you been? Great I hope? This week has been a struggle for me. Sadly my grandma died s … more →
pinnythewu wrote 6 months ago: I have a confession to make. I’m having a junk food night. I know it’s bad, I know it … more →
therunningwriter wrote 7 months ago: How did I ever live by myself? Its not that Paul sits here and entertains me or that we do everythin … more →
Sharon wrote 7 months ago: I have a confession to make. I am addicted to Dulce de Leche ice-cream. This is a bad thing – … more →
bluesilk wrote 8 months ago: I’ve had an anxious day today, not due to any obvious cause, but nevertheless it has persist … more →
Gary Wood wrote 8 months ago: The concept of addiction seems to be ever-extending. It’s all part of the tendency to view ev … more →
shrinkingdad wrote 9 months ago: … because I don’t think I can go much lower. Yesterday was the culmination of two weeks … more →
emmajamesnlp wrote 9 months ago: Understanding body image or body dysmorphia problems can be difficult and getting therapy for body i … more →
viv66 wrote 9 months ago: When I am under stress I turn to various forms of comfort. I often return to books I have loved and … more →
shrinkingdad wrote 10 months ago: This weekend we left the kids with my Mum and went away to a hotel. I knew this would be a big test … more →
shrinkingdad wrote 10 months ago: This week I have discovered a new form of excercise – shovelling snow. We have about 8-10 inch … more →
regisfilia wrote 10 months ago: It’s time for a little comfort eating and here is my favourite recipe that my mum used to make … more →
shrinkingdad wrote 10 months ago: I interviewed someone last night for a job I’ve been trying to fill for months. This vacancy c … more →
shrinkingdad wrote 10 months ago: My daughter that is, screaming her head off at bedtime, slept for 3 hours or so and now she’s … more →
anne wrote 11 months ago: I’m slowly losing weight. Pound by pound its slipping away though I know I have a good bit … more →
wharfingcanary wrote 12 months ago: We’ve got to take them. I try not to ponder on the past after my epiphany a couple of months a … more →
dajoda wrote 1 year ago: This weekend was my birthday. So I usually have halloween candy and birthday dinners and cake to co … more →
dajoda wrote 1 year ago: Well without going into my sordid past with my SIL let’s suffice it to say it is worse than I … more →