Blogs about: Common Aches Pains
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Misconceptions of “The Core”
Core strengthening, training, and stabilization have become popular terms in exercise discussion. However, they are often misused or referred to incorrectly. Core exercises are often thought of as e… more →
SLIERS blog
Misconceptions of “The Core”
sliers wrote 8 months ago: Core strengthening, training, and stabilization have become popular terms in exercise discussion. H … more →
Winter Aches and Pains
sliers wrote 10 months ago: With the colder season in full swing, many of us no longer engage in the activity we used to in the … more →
Arthritis Tips: Make your car more user friendly!
sliers wrote 1 year ago: Is you car a pain? Not just because of gas prices but because it makes you literally hurt to use it … more →
Safe Setup at Work
sliers wrote 1 year ago: Ergonomics: the study of work. The study of work is important for us to understand becau … more →
My Favorite Strech-Piriformis.
sliers wrote 1 year ago: We see so many patients presenting with lower back pain, and usually from chronic or repetitive use, … more →
New- Back School!
sliers wrote 1 year ago: Do you or anyone you know have back pain? Back School provided through St. Luke’s ♦ Idaho Elk’s Reh … more →
Quick fix for Neck Pain
sliers wrote 1 year ago: Ok, here’s the latest quick self-fix i’ve discovered for sore and aching erector spinae … more →
Gardening Tips
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sliers wrote 1 year ago: Gardening is a popular pastime this time of year, and while most of the time it’s fairly safe there … more →
Trampolines: Jump into summer and not the ER
sliers wrote 1 year ago: Spring is in the air and so are little kids – when they jump on trampolines that is. They may be fu … more →
Neosporin Allergy
sliers wrote 1 year ago: Knicks and cuts are a part of everyday life; cutting veggies for supper, yard work, kids falling and … more →
One big pain in the…..shoulder? (Part 2)
sliers wrote 1 year ago: Back by popular demand, this blog will discuss quick and easy ways to relieve shoulder pain in your … more →
One big pain in the…..shoulder?
sliers wrote 1 year ago: A lot of people will have shoulder pain at some point in their lives – especially if they spen … more →
