Tags » Competitor

My First Breakthrough Pole Dance Competition

The first time I ever strutted a two piece pole outfit and 5 inch high heels on a stage was in October 2010.  The event was Battle of the Pole Dance Studios hosted at a venue in Baltimore, MD.   69 more words


Competitor: The Five Most Common Run Form Mistakes.

As usual, title says it all. Competitor discussed the five most common run form mistakes in this 2013 article. I’m not sure I’d put “heel striking” in there. 70 more words


Bendy Kate Workshop!

The most recent pole idol of mine that I have had the pleasure of working with is Bendy Kate (Kate Czepulkowski), World Pole Dance Champion 2014! 879 more words


Let the countdown begin...

It’s almost here!!! 😁🙏👸

Meet 'xodiom,' an affordable OnePlus One competitor

It appears as if having just one super-powerful and super-low-priced flagship Android phone wasn’t enough, because a company called “xodiom” has just popped up out of thin air (via… 422 more words


Food Diary Number 3!! - 24th November to 31st December...

This weeks food diary shows a mild improvement! However Tuesday afternoon is seemingly missing (& from myfitnesspal) which I am mildly puzzled about… I promise I behaved as far as I’m aware! 149 more words