Blogs about: Complex Carbohydrates
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Asian Three Bean Salad
edamame I have to share this salad because it has been very popular this summer. It is easy to make, keeps well, is very nourishing. It has a good amount of protein because of the edamame (soy beans… more →
Be kind. Tell the truth. Eat good food.
Energize your Mid-Day Meal
Minnie wrote 1 week ago: Not only is lunch a break from our hard day’s work,it is also an opportunity to give our bodie … more →
3 Choices To Help You Lose Weight
mokhoz wrote 1 week ago: 1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy … more →
Three Doctors
flyakiteproductions wrote 3 weeks ago: Today’s post I would like to give credit to three docs. The well-known Dr Oz who inspired part … more →
Three Healthy Foods that are not so Healthy
corequest wrote 1 month ago: By: Dave Schreck Sustainable salmon Sounds delicious and it’s politically correct. I wonder if the … more →
Sugar Kills Your Sex Life
midlifelove wrote 1 month ago: Next time you’re tempted to bite into a chocolate muffin at morning tea, just think: too much sugar … more →
Meat Free Monday
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JBBC wrote 2 months ago: roasted squash and puy lentils You can’t have failed to notice that thick-skinned winter squas … more →
3 Choices To Help You Lose Weight
noornad wrote 2 months ago: 1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy … more →
5 ways to boost your metabolism
ronberg1961 wrote 2 months ago: #1 Don't Skip The first Meal Of The Day : Breakfast The morning meal jump starts your metabolism … more →
Complex vs Simple Carbohydrates
freshlymilledflour wrote 3 months ago: I keep hearing a lot of talk about carbohydrates. Will you explain carbohydrates to me? Over the la … more →
Low-Carb Mediterranean Diet Beats Low-Fat For Recent-Onset Type 2 Diabetes
Steve Parker, M.D. wrote 3 months ago: A low-carbohydrate Mediterranean diet dramatically reduced the need for diabetic drug therapy, compa … more →
Asian Three Bean Salad
cocoabakes wrote 5 months ago: edamame I have to share this salad because it has been very popular this summer. It is easy to make … more →
Brain Food and Brain Growth
Deirdre Budd wrote 5 months ago: The greatest brain growth occurs in the first year of life. It is estimated that as much as 60% of a … more →
The Diet Debates are Over
iinadia wrote 5 months ago: Today, the diet debates are over. We have moved beyond the confusion of the low-fat versus low-carb … more →
Noodle Alternatives
cocoabakes wrote 7 months ago: Many people are finding that they feel better when they avoid gluten, a protein found in wheat, spel … more →
The Best of the Snack Aisle (1)
paripl110707 wrote 7 months ago: A man cannot live by bread alone—it doesn’t have enough protein. So what’s a guy to eat? The answer … more →
Hummus...
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The Healthy Apple wrote 9 months ago: I love hummus. There are so many different ways to incorporate this delicious spread into your every … more →
Colon cancer, gut microbes and your diet
drjanephilpott wrote 9 months ago: A typical Western diet, rich in meat and fats and low in complex carbohydrates, is a recipe for colo … more →
Alzheimer's Disease, metabolic disorders and the role of diet
drjanephilpott wrote 9 months ago: Accumulating evidence for the role of metabolic disorders such as insulin resistance, diabetes, obes … more →
A change isa' comin'
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lysecreations wrote 9 months ago: This morning I woke up at my lowest 170. I must be doing something right. I still have keystone … more →
