The good news about tough times is that they don’t have to continue forever. Each day is an opportunity to do better than the day before, to make healthier choices, to reframe our mindset, and rebalance our emotions. 508 more words
Tags » Compulsive Eating
I have been thinking lately about patience. The nature of patience. And how I learned patience from getting control of my eating.
I spent my life as a pleasure junkie. 882 more words
B: water; overnight oats w/ blueberries, 2tbsp chia seeds, & 1tbsp agave
L: water; cherry quinoa salad (Happy Herbivore recipe); tomato slices
D: @ Native Foods- Ensalada Azteca salad dressed with lime juice; piece of zucchini date bread… 647 more words