Tags » Conditions And Diseases
just another ongoing rant
In what clearly is disturbing news, I find myself having to update my post from 5/28. I get a lot of digital news and while going through it, out pops an article … not the first, this was an attempt to voice a… 623 more words
HuffPost has an interesting Sleep 101 article up.
189 more words
Sleep is anything but a waste of time. While many people think of catching ZZs as the body “shutting off” until morning, nodding off actually activates a complicated process that helps you feel rested and healthy the next day.